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Recipes for 1
What are your favourite recipes that are great to make for one person? I don't know how to cook for a small amount of people, let alone one. And eating out is not exactly the healthiest thing to do....
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Just starting running
I have convinced myself that I will be a runner....What are your favourite songs to run to??
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High Calorie Diet
Ok, I know I'm going against the grain to what everyone else is doing, but I need help. I have a very high calorie goal for each day. I eat all day as is (always have) but feel that to reach my calorie goal while eating healthy I need to forever have something going into my mouth. I need ideas for high calorie foods that…
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Kicking the junk food habit
I will always be the first to admit, I LOVE junk food. And it's extremely hard for me to not give into the grocery store line lined with candy. I am a person who eats all day long so I am constantly hungry. Any foods you can suggest (minus fruits-I already keep my house fully stocked :) ) that will help with my junkie…
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hi :)
Hello from KS. I'm new to the living healthy lifestlye and could use all the support I can get! I've tried several times before and have always failed within a couple days. I am very excited about mfp and the possibility that it will help me stay on track. Any tips on food, fun excersizes or whatever are greatly…
