What are your favourite recipes that are great to make for one person? I don't know how to cook for a small amount of people, let alone one. And eating out is not exactly the healthiest thing to do....
I have convinced myself that I will be a runner....What are your favourite songs to run to??
Ok, I know I'm going against the grain to what everyone else is doing, but I need help. I have a very high calorie goal for each day. I eat all day as is (always have) but feel that to reach my calorie goal while eating healthy I need to forever have something going into my mouth. I need ideas for high calorie foods that…
I will always be the first to admit, I LOVE junk food. And it's extremely hard for me to not give into the grocery store line lined with candy. I am a person who eats all day long so I am constantly hungry. Any foods you can suggest (minus fruits-I already keep my house fully stocked :) ) that will help with my junkie…
Hello from KS. I'm new to the living healthy lifestlye and could use all the support I can get! I've tried several times before and have always failed within a couple days. I am very excited about mfp and the possibility that it will help me stay on track. Any tips on food, fun excersizes or whatever are greatly…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…