Kicking the junk food habit
Options
![NYgeorgiapeach](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/8e03/faf6/4da9/e701/076c/2db0/22b0/06944bd19412a1263f9535fc6e7a0a4927d6.jpg)
NYgeorgiapeach
Posts: 15
I will always be the first to admit, I LOVE junk food. And it's extremely hard for me to not give into the grocery store line lined with candy. I am a person who eats all day long so I am constantly hungry. Any foods you can suggest (minus fruits-I already keep my house fully stocked
) that will help with my junkie cravings but still be good for me? Calories are not an issue here, as I need a lot of them through out the day. It's more of the unhealthy value of all these foods, the bad calories, the bad fat/sugars....
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
-
If I want salty-Nuts (I specifically like Blue Diamond b/c they have flavors) or Popcorn
If i want sweet-I like Banana Babies in Dark Chocolate. Its a half banana dipped in dark chocolate frozen on a stick...Heaven. Or you could always make your own. Strawberries dipped into some chocolate.0 -
My saving graces are protein. Bang for the low calorie buck because it curbs my hunger.
Tuna with a lil bit of mayo and healthy bit of spicy dijon mustard or a hard boiled egg. Stuff I would have NEVER chosen before this site has helped me immeasurably..0 -
How about Asto Original 0% Plain Yogurt? I put one packet of zero calorie sweetener in it and it tastes like whipped cream. :drinker:0
-
Turkey pepperoni, string cheese, and fruit are some of my faves!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions