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Oh my goodness you look amazing! brilliant motivation, thank you for the share! :)
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Happens to me all the time..Personally I find that weight that I've just lost can come back very quickly if I go off focus. Just get back on track and you'll see the results you deserve quickly enough! :smile:
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You didn't gain it all in a day, you're not going to lose it all in a day..stay positive and focused and you'll see the results you want and deserve! :)
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Feeling free to add me anyone :) :) I'm 21
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I'm 21, Irish and always looking for friends o:)
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Will do! :)
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I'm pretty much the exact same in terms of weight, height and goals! And I just started the 1200..Feel free to add me :)
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^^ Seriously love this <3 Tried on a pair of jeans today that wouldn't go past my hips a couple of months ago, and now they fit like a glove :blush:
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That is actually epic, well done :smile: And brilliant that you're keeping it going too! You must be delighted :) :)
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Two months?! Wow...that is extreme; well done...keep up the amazing work! :smile:
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Amazing! Well done and congratulation on your success!! you must be delighted! :) :)
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Wow, super congrats on you weight loss!! :) Weight training I hear can help and of course time...good luck! :blush:
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Necks are amazing :wink: Well done, you must be delighted :) :) :)
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You are STUNNING!! :love: Seriously amazing work, you must feel fantastic! :flowerforyou: :flowerforyou: :flowerforyou:
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This post has seriously made my day! Congratulations, you must feel absolutely amazing! :flowerforyou:
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Fabulous Style! :love:
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<a href="http://tinypic.com?ref=34oy7h5" target="_blank"><img src="http://i62.tinypic.com/34oy7h5.jpg" border="0" alt="Image and video hosting by TinyPic"></a> Test
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Oh I love graphs!! :laugh: Congratulations on your weight loss!! Amazing progress and super inspirational! :flowerforyou: :flowerforyou: :flowerforyou:
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Absolutely amazing! :bigsmile: And your hair is just beautiful!! :love:
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Super super wow! :love: Keep up the amazing work!! :bigsmile:
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Here are my stats: Start weight: 182 Goal Weight: 119 (But 162 by Christmas!) Lbs to Lose: 20 by Christmas 21st Aug: 182 5th Sept: 3rd Oct: 7th Nov: 5th Dec: 25th Dec:<<<GOAL WEIGHT>>> 162
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Love love LOVE your enthusiasm! :smile: Would love to be friends :flowerforyou:
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I did the squat challenge and began to see results so I'm halfway through doing it again, but with weights this time! I'm doing the arm and plank challenge too. They're perfect for a beginner learning to target specific muscles! :smile:
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Super Impressive, you look amazing! Well done :flowerforyou:
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Wow wow wow ^^ :love:
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30, taken, daddy
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It is supposed to take 21 days for something to become a habit so I started by doing 30 day fitness challenges I found online. They worked for me because it introduces you slowly to exercise making it a lifestyle rather than a fad :smile: Now I'm hooked:laugh:
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Super super impressive! :smile: :smile: Amazing and inspirational dedication :smooched:
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Interesting fact...Avocado's are one of the only fruit or veg with saturated fat :) *pointless fact of the day*
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Super motivational, Keep up the good work!! :smile:
