jennysikma Member

Hello all, I just recently came back to this app after 9 months of neglect and reversed my prior success with 27lb weight gain again 😫 . Unfortunately i sway toward food when my emotions flair. I lost my Dad in October and spiralled backwards due to grief and depression. I’m managing my feelings again and want to get back…

I've been on the yoyo for quite a while, but this time its been harder to loose. I need to rid myself of 70lbs. This pandemic has made me so lazy! Use to have a gym membership, now cancelled due to Covid...so I bought myself a treadmill and put it smack dab in my living-room to speak to me daily!..."TIME TO WORKOUT" but I…

Once I get my breathing under control... I will get back into cardio! Cold turkey put me in shortness of breath....lungs are clearing.

Hi fit4less is great! I'm too far away... Brantford.

TGIF! Stay on track and enjoy the weekend

Great job Chris! My goal is 50lbs...and toning

It's a tough change for us all, I tend to do great for a few months then fall off the wagon with temptations and down right lazy choices. Good luck to you. You can do it

Hello Doug, half *kitten* attempts for me too. I find pre planning my meals works best. Portion control and stay out of the fridge after 7 pm only water allowed.

Thank you Joanna! I'm feeling a lot of pain right now... But I'm pushing through the withdrawal!

love my 3 Ragdoll cats! Love sharing pet photos ❤️

Smoking... I can totally relate! Here's the bottom line... It's slowly killing us. Let's face it, it's not healthy, and how are you going to get healthy if your still smoking??? Your either in 100% to get healthy.... There's no half way in. I stopped kidding myself... And I'm all in now! I ran out of smokes 36 hrs ago and…

I notice a lot of people here have mothers that can't help but say something to you, whether its...your too fat or your too skinny...I wonder why it is someone whom loves you unconditionally, yet doesn't realize the hurt that comes out of their mouths. Do you think because they are your parents, they think they can say…

Ha...ya!...I really only started this program when my mom pointed out that this is the heaviest she has ever seen me...and that she was worried about me...she means well...but it really hit home and hurt me.

Hi...of course you can! doesn't matter what age you are! I love this site and its been the only one that has helped me...I am into detail and this is geared to my obsessive need to complete something...lol...good luck kathy...I only started 20 days ago...and I'm 12 lbs lighter...and feel great! Add me as a friend if you…

CONGRATS! You look fabulous...keep up the great work and your goal will be at your reach real soon.

Thanks for the motivation Jackie, best of luck to you too...we all know how hard it is...:wink:

Best of luck to you too!...this time I'm going to do it!...I did enter 30 minutes of cardio on my diet plan today...guess I better get at it.