judijl

WOW!! Great Job!! You look wonderful!!:smile:

I have used it several times in the past for quick weight loss. Its very hard to get now (I was the same 120, then up to 150). The weight loss clinic in my city will not give me any, I used to get them in TJ, but they dont even have them anymore :o( After prolonged use, you wind up needing 2 or more a day. They gave me dry…

NO!!! I almost never eat the calories that I burned.

60 is a lot to lose in only 6 months. The first 30 may come off quickly, but the last are harder. Try not to be too hard on yourself if you dont make the 10 lbs. a month. 40 in 6 months is still a great start :o) just dont give up!

Protein powder drinks have about 25g per serving.

How is that possible? Seems crazy to be so thin and yet so high in the body fat?? I am 5'6" and 133 lbs. Mine is 18% (which is also too high) What can we do about it?

Im with you....sick tummy after eating so many things I dont normally eat. I went over my calories by almost 400 today :o( Back on the wagon tomorrow.

Its addicting!! I love it too. Been on for about 2.5 weeks.

I also do 3 miles and take one of the 16.9 oz bottles. I just carry it...it is a bit awkward, but I usualy need a few drinks along the way.

274 lbs is a lot of extra weight to carry around simply to preserve the appearance of some tattoos. I have yo-yod for years with no damage to my tattoos. You look young and should still have plenty of elasticity in your skin for it to be fine.

I exercise late too and I NEVER eat back the calories I burned.

You look lovely at current weight!!

Awesome!!