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Woman I worked with in my office said this all the time including to the boss. Unprofessional? You bet. I'm in Alberta and she doesn't work here anymore btw.
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I realized I have those days when I've been well below my calories for the previous few days. Like my body is telling me to catch up. Stupid body!
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You look incredible and I would never have guessed you at 55. What amazes me is how firm your skin looks. No loose skin issues associated with your weight loss?
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Thank you, my peanut butter jar has servings in TBLS and ML's. so 1ml=1gr?
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LOL this is my house, every damn day!
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bump
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Tons on youtube. I search for 10 minute workouts so I can string a few different ones together. I don't know why anyone even pays for workout dvd's anymore.
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leftover cooked chicken or shrimp with mandarin oranges in a sesame dressing over whatever salad veg I have on hand
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Lots to lose as well. Sending you a friend request.
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Weighing every day stresses me out if I see that the scale hasn't moved, or worse moved in the wrong direction. Once a week, same day on an empty stomach works for me
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Bolded comment belongs on the Broscience thread.
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HaHaHa, now whenever I hear someone say "axe" I'll be thinking Lizzie Borden.
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Older gal here looking to lose about 100lbs (again) :( I just recently cleared my friends list of people who hadn't logged for over a month, so I'm happy to have motivated friends who log in daily! Fell free to add me.
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Not at work but in the gym sauna. Had a naked lady sit beside me and proceed to tell me that I wasn't really overweight, my body was just full of yeast and if I just cut out yeast and did some kind of cleanse I would be miraculously trim and fit! Ya, ok, I don't need anyone's junk in my face while they spout crap at me…
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I just use Folgers as well, or any that's on sale (I'm cheap that way!). I shake a little cinnamon on top of the grounds in the basket or some cocoa powder and brew. YUMMM
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I have on occasion sent people flying when I push them out of the way. Can't say I care if they get pissed off, it's their own damn fault.
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What is the brand name? Can I buy it in Canada? Oh I'm bringing my bottle of screech btw :wink:
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I freeze all my leftover fresh fruit before it goes bad and I have to toss it. Bananas, all berries, mango cantaloupe...whatever. There's always some kind of fruit ready to add to yogurt, smoothies or baking.
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55, Canadian, At an *kitten* widening job with long commute as well!
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Have 100+ to lose, and I'm in my 50's. Please feel free to add me :)
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Hi, another 50 something here. Just turned 55 actually. I've been on MFP for a while. I have successes and failures. 2014 was a bad year for me. I'm looking to turn that around this year. I have 100+ lbs to lose. I've set a goal to lose 20 by Easter. Looking forward to receiving your friend requests:)
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Jan 1 Start challenge weight 271.6 Easter goal weight 251 Ultimate goal weight TBD
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Hi ladies, I sent out some friend request but MFP only allows you to send a few at a time, so if I missed you, please send one my way. I can always use more 50ish friends :D
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one scoop of powder to 1 cup of milk?
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54yr old, fast approaching 55. Done with that menopause thing but in a major slump these days. (maybe I could use more "fruit" in my life) Could use some positive friend motivation. Please feel free to add if you wish.
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Just getting over the flu. Everything that went in... came back out. Lost 6 lbs in 3 days. Also gained backed those lbs of lost fluids over the last few days. How do you gain when you're sick?
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LOL that's how I felt about No Country for Old Men (let the hating begin) I don't care if it won an academy award
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Was "Nothing but trouble" the one with Liam Neeson and Demi Moore? Fell in love with Liam in one of his early roles, think that might have been the one.