Jglover30

I have turbo jam too, it's great for toning and it's really fun so goes by fast. My best advice is to really pay attention to your body position especially when doing the leg lifts. If you do them like they do on the video you'll get better results in you core.

I agree with fat daddy. I can't believe that it would be "pointless" you're buring calories, increasing your heart rate and endurance when you work out. As long as you're not overdoing it it's helping you each your goals. I'm also big advocate or working out and try to get in at least 6 days per week...60 - 90 minutes per…

I have the same problem at times. My favorite excuses are "Oh NO THANKS, I met some friends out for dinner last night and totally pigged out, I need to take it easy today." Otherwise, especially on Fridays I will say, "Thanks but my boyfriend is taking me out to a really nice place tonight so I'm going to save up for it."…

I always get thin crust and try to avoid meat toppings all together. Still not a super healthy meal but I am incapable of giving up pizza!

I am acutally a body pump instructor and I agree that it's a great way to tone with weights and not bulk up. My tough area is my waist and I've lost about 4 inches off my waist in the past six months. I also think any type of kickboxing class is FANTASTIC for thighs and butts! Good luck!

Hi! I don't do P90 X but a lot of my friends have tried it and I generally work out 90 mintues - 2 hours per day (some days 4 :))so I understand the high intensity work out mentality and I think you'll feel soo much better with the additional carbs. I think you're definately on the right track. Keeping track of my food and…

I am new too!! Good luck! I just started last Wednesday!