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well dear, i must admit i was on the pill for about 4 years... i recently stopped it as i found it is not very good (health wise) and it is said that when you stop it you do lose a lt of water retention. i havent seen a differece but saying this i havent excercise in about 2months.... as regards boobs... when i lost about…
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i have never tried yoga but i am sure it will help with any emotions you are having.... i say you give it a try if you dont like it try something else.... i have been going through a lot lately and decided i am putting everything i got in spinning and dancing... i find it works wonders... phyisically and mentally good luck…
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welcome and goodck! you sound very positive... :smile: feel free to add me xxxx
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welcome to mfp!! hope this site helps you :) i found it very couraging.. everyone is soo helpful... feel free to add me as a friend :) good luck
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Hey, Is this the 30 day shread? If so my mum is doing it and i have tried it... I nearly died too... lol got everywhere hurting me but I guess it is worth it.... :)
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hey, this is my first time too.... :) cant wait to get started