mekhala Member

you are putting me to shame!!! - off out on a run this afternoon!! well jog!! x

i fell by the way side last week - back on it this week though!! wish me luck!! thank you for staying on and motivated!! of course you can join in Mrs - it is proably only the 3 of us - but we can get eachother out there!! x x

well done!! i am doing my 3rd run Tomorrow. Keep me posted everyone!!!! so i can keep your points up to date !! x

i do do it daily but that is just compulsion - i cant walk past them and not jump on - they dont tell the truth anyway - as my scales sometimes say i have gained and my slimming class says i have lost....??

craig is right - there is soo much support on here - you will love it! good luck !

WELCOME!! you will love it here - everyone is great and give sooo much support Good luck with your journey!

mmmmmmmmmm... breakfast...... i used to hate breakfast but now i cant go without it!! I need protein and carbs in the morning or i am starving an hour later - so usually eggs of some sort and wholegrain bread - i like indian eggs with tomato's and spices and a little chilli powder. just an egg sandwich today as i have…

just reposting- x

thanks jon!!!, thats very positive - i think its going to take me much longer than 9 weeks - but i am hoping to get there eventually - going again tomorrow - and depending on how my legs are feeling will tell me if i am walking or going to attempt another little jog...

Wow! Well done! I could only jog twice for 30 seconds !! Keep posting ! X

Fantastic! You have done and are doing great ! X

Hi all, did my first 'run' today, was more like a walk though, but got really out of breath and red, hope my fitness picks up soon! X

it used to be chips ..... hot and greasy - with loads of salt and vinegar.... but i havent had a craving for them for nearly 2 weeks... it looking good so far!!

Hi Stephani - i am in !! Screen Name: Mekhala Starting Weight (On January 1st 2011): 276 Goal by July 1st, 2011 (can be more than 50 lbs, whatever you wish for): 226 Why do you want to lose 50+ pounds?: I no longer want to be fat - i am scared for my health, increased risk of cancer and diabetes - all the nice stuff! What…

OK PEEPS.... So here goes ..... what a lovely little club. Saturday it is - i will chart 3 sessions a week. this week - 01.01.11 - 07.01.11 did not realise that was new years day!! how great is that!! Those doing something different - you can play too... but you can only put in 3 sessions to me a week - so the chart will…

Wellcome back.... i always go awol... not this year though!! Also starting couch to 5k this week.... eeeek.... Good luck, you are right starting now though... as tomorrow rarely comes!! I started about 3 weeks befor christmas - because i knew i could easily put on half a stone in a week let loose at christmas. so i have…

I also find it very interesting... but very frightening - is the food source that the national food agency allows to pass our lips really that bad for us? we must have a really bad food agency to let these chemicals be pushed into our food - and sold under the pretence that they are good for you - ie, wild salmon vs farmed…

Thank you for your views... i wanted to spark a debate and get an overall picture of what people on MFP are thinking right now about Organics. i think research will be a good start - some of it has already raised its head in my studies - i'm completing a degree in molecular biology with genetics - food and cancer links are…

138 x

makes me feel a bit queezy

Thanks everyone#!!! sooo much motivational support !!! i knew i could count on you guys!! I am getting myself some running shoes and going to get lost in my ipod - going to give it a go when the snow disapears!! x

Thanks for your support i think i will give it a good go once the snow has gone x

I hope not!! was bad enough being stared at by kids when i was on my bike!! probably why i havent ridden it since last year!

13lbs....... but i am ok with that!! if it stays off!!! I have pepped things up a bit now though.. i am going to a class and i have things planned for 2011 - including finnishing my degree and starting my career path. Here is to a fab and slimming year!!!! x x

Thanks Guys, I am thinking about doing both - i think i really need a class so going to do both MFP and slimming world... will see how it goes..... going with a girl from work - so a bit of competition might do us both some good..?? who knows.... x

i like to be called curvy and voluptuous... i have 8 stone to loose to be at the middle of my healthy weight range, if i focussed on the words that people call us curvey voluptuous ladies, i would sit all day in bed and eat cake!! But i am happy in my skin, bounce around but neked in front of my man and mirror and it…

i have been called voluptuous.... i think it is a lovely word!! makes me feel like i am like maralyn monroe! x

OMG!!! do not give up your social life for watching, you really dont have too!! I have only just found a balace - when i go to lunch with my friends, we go to starbucks, i have a skinny caramel machiato that feels like a treat and fresh tastes dinner from asda - usually 400 cals - thats 540 max but i dont need or want an…

it didnt keep me as full as the ones with milk..... its probably in my head, but i wanted a bacon butty when the trolley arrived - i didnt have one, but i wanted one!!

me too!! i think you could call me asmoothie junkie now... i never knew how easy they were to makie - last week i made them all with milk, this week i am brave and experimenting with using juice instead - mango orange and grapefruit this morning!! very tasty! not sure if it will keep me as full as the ones with milk in,…