C5K -extention from " too fat to run" thread....

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  • forthefab5
    forthefab5 Posts: 187 Member
    3.5km in 30 mins... ran about half of the time...
  • mekhala
    mekhala Posts: 123 Member
    i fell by the way side last week - back on it this week though!! wish me luck!! thank you for staying on and motivated!!

    of course you can join in Mrs - it is proably only the 3 of us - but we can get eachother out there!! x x
  • mekhala
    mekhala Posts: 123 Member
    you are putting me to shame!!! - off out on a run this afternoon!! well jog!! x
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