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That ipod track sounds excellent - just the sort of thing that would help me. Thanks :)
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I sooooooooooo want to do this! current weight is 207lbs so I guess the aim would be 157lbs mmm gotta work that out in kg. But Im in. Good Luck everyone! and hi!
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Yep Im in the same boat. I havent quite got the hang of the calorie counting thing yet but yea I have been looking up food items and being amazed at the calories in some things that I never really think twice about... but now I will!
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Hi I know what you mean about university piling on the pounds! Its something about that time of life that its hard to keep on track. Had similar issues to you around weight loss and weight gain so would be great to motivate each other knowing there are other complexities to the whole weight thing. Anyway will add you as a…
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Hi :) Hope you reach your goals. It sux when you turn around and see that the lable in your clothes has gone into double digits (well into double digits for me!) Gotta start somewhere though right?!
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Hi :) I have pretty much just signed up on here. I read your post and I can identify with that!! Its insane and so gutting when that happens. The best thing I have found is ice blocks. Have a pack of 10 lemonade ice blocks in the freezer and when you feel like you have to have something have one and then two and then three…