GeekMeg

Hello Guys! It has been wonderful 8 days and I am looking forward for more! My mini goals are: Drink Water Eat within calorie Do not think negative. xoxo

Hello Guys, I am 5 lbs down , although first week is always easy. xoxo

Hello, I am trying to stick to my goals and looking forward to make it upto the mark. xoxo

Happy Sunday:)) I am stick to my goal and feeling so happy with my energy :) My mini goal for next day is to follow my calorie and exercise routine. Hope everyone is doing great. xoxo

Hello All, Its going really good and I am strong . My skin is feeling so good (May be due to right food and water intake), so I am extra glad. Hope you guys are also doing good:) xoxo

Hi, I m doing great! I am under my calorie and water intake. Besides this, I started doing workout so feeling so great!! :) My Saturday Goal are: Waking at time Carry on workout. xoxo

Hello All, Its going well. xoxo

No it can not be , but not to worry I can tell you one more dish. Cook rice and Lentils together with spices in Indian Style in pot , it very low in calorie, digestive and quick . For me it is delicious as well. Search for it " Khichdi". Besides this, Why not eat couscous salad with chickpeas and cucumber ; Its beauty. You…

tbh i want to reduce my breast , they are making me fat. I think you must be happy because big breast are not fun.

Wow , It is possible to lose breast . can you guys advice some exercise to reduce Breast.

Try Kindneybeans curry in Indian style. Its low in calorie , quick and I think tastes nice. You can eat it with brown rice and yogurt .

Hello , I am stuck to my daily mini goals and promise:) I hope you guys are strong as well ! cheers!

Thanks dear for your motivation.

Dear crepes Thanks for your advice. My doctor told me to improve my health first but I think I should not take too much rest as I am very young . I can not dance ( I am always afraid people will make fun of me if I dance), well I think I can try that as well because one day we have to do the thing we never did. About…

Hello, I am vegan but I do take milk . Can you eat some yogurt? What exactly you are looking for ? Meal that does not have milk or milk product or alternative of milk products?

My mini goal are: To drink at least 8 glasses of water. Drink one glass of nonfat milk. Take my meals on time. Control my calories.

thanks admin for your great advice. I would check for swimming it seems fun idea. I am not GYM member as now but I am planning to do yoga and light exercise by my own. Looking forward to discuss more!

Hi, I am Meg ,24 years and I am around 15 Kg overweight . I would like to lose as much as I can in view of my medical condition. Stay Connected and Motivated. xoxo

I want to lose 10 kg by this year .

I want to lose at least 5 kg in 100 days. I am patient of osteomalacia so i can not do intensive exercise but for sure i can cut excess calorie , drink loads of water,increase activity and drink green tea:)

I am in , I want to lose at least 10 kg in 100 days:)