skiporchid Member

I was down 0.3 but I didn't stick with any of my plans to eat healthy or exercise. It's hard at this time of year but hopefully this week I can stick to it

I'm new to this group and think this is a cool idea. 24Donna, were pretty close I think Age :25 Height : 5"3' HW: 150lbs LW: years ago when I swam competitively CW: somewhere near 130lbs (got to 129 before Christmas) GW: 120lbs Feel free to add me if you'd like. I recently graduated school and am trying to figure out how…

I'm turning 26 next month. I was doing really well with healthy eating but then holidays happened. Would love to make some friends and get back on healthier plan

Thanks for the motivation! I did go and unfortunately it didn't rain. It was hot. hot hot hot. But there are people who lived along the route who offered to water the street as we passed and they gave out water filed sponges at the water table. I feel like I walked A LOT! But my time wasn't as far off my first 5k time so I…

Is there a Go To "what to do after c25k" topic that could be pinned?

I'll aim for 60km

You will be fine. I did my first 5k around week 7 back in July and I took a few walking breaks but I survived and thought I did pretty well. listen to what everyone says about not starting too fast. I found running in a race is like when you do a long Highway drive and you get back to normal roads-it feels like you're…

I started too late in the day to be able to space it out as much as I needed. I got through 70 but my wrist can't handle anymore pressure. I'll do the rest + 10 I'll add as interest. ;) 70 is way more than I thought I could do and my arms could do the rest if not for my darn wrist problems

I waited until 8:30pm to run tonight hoping the temps would cool down and the humidity would drop. Apparently not enough, I thought week 6/day 1 looked "easy" compared to week 5/day 3. But with the weather I couldn't make it even through 5 minutes :( Maybe I chose the wrong season to start running

Thanks for replying. I'm just over thinking. And thanks for the tip on looking at last years times. HOLY MOLY there were 1500 runners last year. I guess in my worries I imagine it as a group of 30 people lol. I looked at the times and I feel better now. The skies have cleared up so maybe I'll make week 6/day 1 today. :)

posting late but I did it about an hour ago :)

I cut the clock close again but it's done. I did 50 small forward circles , 50 small backwards, 50 big forwards (took me back to my swimming days), and 50 big backwards circles. No weights

I'm in, but I'll also wait until after work

done! :)

Done. I think I must have calves of steel...or I was doing it wrong lol. I watched the video link and was doing it with an exercise band. At least I got moving though right :p

just made it in time at 11:30. :)