FRIDAY (May 24) MINI CHALLENGE
jesindc
Posts: 724 Member
200 SIDELYING ADDUCTOR LEG LIFTS
Here’s how to do them: http://www.youtube.com/watch?v=h-4stp0H07c
Great for the inner thighs! One hundred on the right and then one hundred on the left.
Post once to accept and post back once completed!
Here’s how to do them: http://www.youtube.com/watch?v=h-4stp0H07c
Great for the inner thighs! One hundred on the right and then one hundred on the left.
Post once to accept and post back once completed!
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Replies
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I'm in!0
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Perfect! I am so in on this one! I was just thinking a little bit ago that I need to do some inner thigh work! :flowerforyou:0
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I'm in0
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In!0
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In0
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Done0
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I'm in!0
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I'm in!0
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I am in!0
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Completed!! thanks0
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done0
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In/ done0
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so in!0
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I'm in after work...I don't think they would take kindly to me doing it on the classroom floor, so I will wait0
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I'm in!!0
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I'm in after work...I don't think they would take kindly to me doing it on the classroom floor, so I will wait
I was thinking the same thing about the floor of the call center i work in :bigsmile:
...although...i sit back in the corner...it WOULD give people something to talk about...0 -
I remember these! So in.0
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Done!0
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I'm in, but I'll also wait until after work0
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count me in0
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Just found this post so thought i would join in and have a go! Oh my days! I'm not too proud to admit i needed to take a couple of breaks haha!0
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I'm in. If I remember when I get home0
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Done0
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Done!0
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Ow....done!0
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