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iamjeffb, Nice eighty-deuce background. I usually burn ~900/day
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Two words: Nutrient Density
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yep, that's a good feeling....
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There's a bit of confusion as to the actual nutritional content of the fresco menu: http://www.kypost.com/content/wcposhared/story.aspx?content_id=ef953af0-97f3-42e8-ae4c-5609734ebb11 http://www.abc15.com/content/themenutest/default.aspx
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You don't have to take in 500 extra calories, nursing burns 500 extra calories; sort of nature's way of re-establishing homeostasis and burning off pregnancy weight.
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Olestra has been linked to GI disturbances, not the least being diarrhea
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1 cup = 8 ounces 1 fluid ounce = ~30 miligrams There is a difference between ounces (which add up to pounds) and fluid ounces (which add up to gallons); metric system is far superior. :devil: Density has no bearing these kinds of measurements for this purpose; a cup of jello is a 1:1 proportion to a cup of grain, because…
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Done in march !! Woot Woot!
