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emvanveelen
Posts: 9 Member
Hi! I am a nursing mom and I wondered if anyone knows how many extra calories you are suppused to intake?
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Hi! I am a nursing mom and I wondered if anyone knows how many extra calories you are suppused to intake?0
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Welcome. Not sure on the calories exactly I am sure someone will though. Isn't like 500 or more?0
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Yes, I believe it is 500 calories extra for a nursing mommy.0
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you might want to go to babyfit.com. They might have better info for you.0
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500 is true. Best of luck to you! and your baby! :flowerforyou:0
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You don't have to take in 500 extra calories, nursing burns 500 extra calories; sort of nature's way of re-establishing homeostasis and burning off pregnancy weight.0
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You don't have to take in 500 extra calories, nursing burns 500 extra calories; sort of nature's way of re-establishing homeostasis and burning off pregnancy weight.
Oh! duh! that is true. :happy:
I nursed 3, and I never bothered to diet while still nursing. As soon I tried, my milk production slowed big time. :drinker: Everyone is different....I know people who drop their pregnancy weight really fast because they nurse. Not me...:grumble:0 -
I believe there was a thread awhile back about nursing moms... Do a search on nursing or breast feeding and see what comes up. :happy:0
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thank you!0
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