Zorx

Yeah, I find I'm not tired when the pain comes, and the temperature is cool enough....this is just completely random. Thanks!

My dinners usually are about 400-600 calories. They'll have some sort of protein and perhaps 1 carbohydrate serving and a ton of veggies. I usually stop my intake of fluids an hour before dinner, though I do drink 8 glasses a day. When I run, I keep my breath reasonable, and if I need to slow down, I can. I think my…

Okay, I'll work harder on doing this for myself. Thanks guys, I guess I need other human beings to point out when my thoughts don't make reasonable sense. :)

I know, but on hard days, unless I am noticed, I end up screwing over my entire plan.It's like a relapse, and it can last for weeks, which just hurts when I worked so much for results.

Okay, you've all brought up fair points. I'm going to change my goal to 1 pound a week, at 1548 cals/day which is a bit more manageable. I think I'll add a hundred calories to breakfast and lunch, and then see where that takes me. Thank you, I don't know what I'd do without such supportive people. :)

Okay, so a goal calorie level for 59 kg (130 lbs) is 1300 calories a day. If you really want to see a difference, you might want to aim for 1250. It's a safe bet, you might lose it a bit faster than you wanted to, but it won't be unhealthy to lose it like that. After you've gotten to the desired weight, just net about 1300…

Love the dress

Thanks folks! I'm already feeling slightly better about how this will go when I'm not the only one pushing myself.