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Eat your soup, drink your gatorade! Get some rest and feel better soon. :)
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Not so much anymore, but if I ate a whole plate of cookies or drank too much alcohol, I would always just quick add the calories, so no one could see what I'd consumed....
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She was obsessed with her rope!
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court docket
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I'm the same way. It's hard to get in the zone without music. Here are some of my Power songs! You Can't Stop Me - Andy Mineo Incorruptible - Bekah Shay Mission To Mars - Pro Move - Flame Zone Out - KB
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Thank you. Maybe I do need to start slower. What do you mean by the grade? I'm sorry. I have an ancient treadmill.
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Thanks for the tip. It's different running outside than on the treadmill. I'm not sure what I need to change. I was hoping maybe someone could give me some tips on what about their techniques they've have to alter to adapt.
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I sent you a request, pingage. Anyone should feel free to add me as well.
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Forever young.
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Brookstone is shipping the Surge out now.
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Nope, I never have. Are you usually late, early or right on time?
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Here's my Fitbit profile. https://www.fitbit.com/user/2CQTGN
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Hi Dana. I'm very proud of all of you! I'm trying to get healthier as well. I'm slightly overweight, but not very fit. Feel free to add me for support. :)
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Hello! Anyone can add me as well.
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Hello! I'd be happy to have new friends on here or Fitbit! Add me https://www.fitbit.com/user/2CQTGN.
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Nice looking Jeep!
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Hello. I also am a Fitbit user. You can request to be my friend here. https://www.fitbit.com/user/2CQTGN
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She kept checking other girls out!!
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Very adventurous!
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Handsome.
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She wouldn't quit seeing her ex-boyfriend! :(
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He skipped out on my birthday party to run a marathon!
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Hi Heather. Welcome to the site. I also didn't realize just how much I was eating before I started tracking. It's already been pointed out numerous times in this thread so I won't go into it, but being aware of the nutrition of what you're eating as opposed to JUST calories is very important. I wish you all the best in…
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Apple Pie A La Mode!
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Pumpkin Spice Coffee.. Yummy!! -Shelbi
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I did lose several pounds by using MFP, as well as Runkeeper, and sadly, I did gain it all back. I stopped tracking, stopped running, and started munching. I fell into a "who cares" attitude brought on by depression that I've fought since I was a pre-teen. I'm back on the wagon though, as they say. Good luck to everyone…
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Today is my first day on MyFitnessPal. I'm sorry that you are dealing with this. I also suffer from depression and anxiety. I'm ashamed to say I have tried to self-medicate in the past with drinking and other things I'd rather not talk about. I'm now turning to health and exercise to try and feel better. Good luck to you…
