shelbikinz Member

Eat your soup, drink your gatorade! Get some rest and feel better soon. :)

Not so much anymore, but if I ate a whole plate of cookies or drank too much alcohol, I would always just quick add the calories, so no one could see what I'd consumed....

She was obsessed with her rope!

court docket

I'm the same way. It's hard to get in the zone without music. Here are some of my Power songs! You Can't Stop Me - Andy Mineo Incorruptible - Bekah Shay Mission To Mars - Pro Move - Flame Zone Out - KB

Thank you. Maybe I do need to start slower. What do you mean by the grade? I'm sorry. I have an ancient treadmill.

Thanks for the tip. It's different running outside than on the treadmill. I'm not sure what I need to change. I was hoping maybe someone could give me some tips on what about their techniques they've have to alter to adapt.

I sent you a request, pingage. Anyone should feel free to add me as well.

Forever young.

Brookstone is shipping the Surge out now.

Nope, I never have. Are you usually late, early or right on time?

Here's my Fitbit profile. https://www.fitbit.com/user/2CQTGN

Hi Dana. I'm very proud of all of you! I'm trying to get healthier as well. I'm slightly overweight, but not very fit. Feel free to add me for support. :)

Hello! Anyone can add me as well.

Hello! I'd be happy to have new friends on here or Fitbit! Add me https://www.fitbit.com/user/2CQTGN.

Nice looking Jeep!

Hello. I also am a Fitbit user. You can request to be my friend here. https://www.fitbit.com/user/2CQTGN

She kept checking other girls out!!

Very adventurous!

Handsome.

She wouldn't quit seeing her ex-boyfriend! :(

He skipped out on my birthday party to run a marathon!

Hi Heather. Welcome to the site. I also didn't realize just how much I was eating before I started tracking. It's already been pointed out numerous times in this thread so I won't go into it, but being aware of the nutrition of what you're eating as opposed to JUST calories is very important. I wish you all the best in…

Apple Pie A La Mode!

Pumpkin Spice Coffee.. Yummy!! -Shelbi

I did lose several pounds by using MFP, as well as Runkeeper, and sadly, I did gain it all back. I stopped tracking, stopped running, and started munching. I fell into a "who cares" attitude brought on by depression that I've fought since I was a pre-teen. I'm back on the wagon though, as they say. Good luck to everyone…

Today is my first day on MyFitnessPal. I'm sorry that you are dealing with this. I also suffer from depression and anxiety. I'm ashamed to say I have tried to self-medicate in the past with drinking and other things I'd rather not talk about. I'm now turning to health and exercise to try and feel better. Good luck to you…