We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thank you, all, so much for that support and for your feedback! I feel much relieved that I can have my cup of coffee with creamer and save those calories for when my body (and mind) really want them. :) :) :)
-
Welcome back! Way to nip any further weight gain right in the bud! This is the most sensible, livable thing out there, IMHO. Healthy food choices + calories in vs. calories out + exercise + lots of motivational support! Count me in on your support team! :) And congratulations on taking really good care of yourself by…
-
Thanks, all, for your responses. (Surprised at how many daily weighers there are!) I'm a once-a-week kinda gal, myself, but even then, I find grand fluctuations. I couldn't do every day - it'd do my head in. Thanks again for your responses, everyone! Happy Health!
-
Because I am so sick and tired of feeling terrible about myself - mentally and physically.
-
Wow! What an outpouring of support! Thank you all so much! I'm back in! I am NOT giving up on me! I deserve to treat myself well and that means taking danged good care of myself. I won't give up on me!!! Thanks again MFP friends! :smiley:
-
I'm in.
-
What a pain to have to do that with every post. Buggah!
-
Testing.
-
Well, from someone else near your weight who has a long way to go... Welcome! As for me, I'm making healthy food choices and keeping under my calorie goals and it's working. I'm not even worrying about exercising yet, and just getting the calories under control is having a really great effect! Start small with exercising.…
-
If you can reduce the band size but keep the cup size... where's the downside? ;-)
-
Truly awesome feedback, from everyone! Thanks so much! I indulged... it was yummy, but not entirely cracked up to what I was remembering (so that was good). Back on plan today, though - as scheduled. Thanks for all your support, MFP peeps! :)
-
I love all 3 of you! ^ :) Thank you.
-
I'm not a doctor or nutritionist. I've been "dieting" my whole life and one thing I've figured out is that if you tell me NOT to eat something (even if it's something I don't like) my mind will eventually CRAVE it. Such extremes, in my opinion, are not good. I know that many recent studies are showing how detrimental sugar…
-
I only crave sweets on days that end in "y."
-
Thanks for the feedback. :)
-
You look fantastic! (And yes, younger, too.) I imagine you feel even better than you look!!! Well done, and thanks for posting - great inspiration for us newbies. :)
-
One day at a time, one moment at a time. Hang in there. :)
-
Dang, girl! You're a rock star - check you out! I bet you feel even better than you look (which is great!). And can you imagine how much healthier you are on the inside (ya know, the bits you can't see like your heart and liver and other organs)? You are an inspiration!
-
Welcome fellow newbie. :)
-
Thanks so much! Appreciate your response. :)
