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Hi! I am 35 with about 100 to lose to get to my healthy weight. We can do this!
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I find that my body responds better to weight loss when I cut out the white bread, white rice and sugar, but ultimately it is all about calories in and calories out. My nutritionist made the recommendation as well as I am pre-diabetic. I will opt for my high fiber bread, whole wheat tortillas, or brown rice when I get the…
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I am trying to cut out my addiction to sugar too. Trying to keep it out of my house. I like the idea of the really good dark chocolate idea as a little moderation to pass the cravings. I might have to try that!
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Go @shirayne ! It's all about making smart choices!
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Thanks everybody for the welcome! I didn't measure. I should do that! Thanks for the reminder @danielle7577. I am trying to get to the gym more, but my littles and the hubby need me too so I can't give an hour a night at this point. Ah the balance! I am looking forward to spring when we can spend time together outside…
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Hi everybody! I am in the same situation of trying to lose about 100. I am currently 267 and my healthy weight would be 160. At this point I would love to get back to 199! I am a food addict/lover. I am a wife, a mom of three little ones aged 4, 2, 1, and I work full-time . I have been on the road to become a healthier…
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Name: Tara Age: 35 Height: 5'9 Start weight (2nd March): 270 Goal weight ( 1st April): 260
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I am in!
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Hi! I have 94 still to lose! Started with a 100 to lose.
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I would love a buddy for the journey!!