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gudkarma147

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  • well you can always enjoy the fact that those musclar calves are even more adept at venous return. if you're carrying fat though they'll slim down as you lose weight.
    in Hate my Large Calves! Any Help on ridding them? Comment by gudkarma147 October 2014
  • one question you might ask yourself is 'what am i doing on non-workout days in lieu of working out' ? it might be you're also less occupied in some way. the idle mind is a real monkey.
    in Hunger vs Workout Comment by gudkarma147 October 2014
  • it happens to everyone. the important thing is you can realize you gave up something and try again. took me about 5 years to finally change my eating habits. just lost 10kg in about 3 weeks too. somehow found the willpower. ^^
    in This time is different Comment by gudkarma147 October 2014
  • Burger king ad in the myfitnesspal app? really?
    in Frustrated Comment by gudkarma147 October 2014
  • Its not easy to have a certain dietary lifestyle while living with people who have a different one.......with obvious callousness towards your goals etc. I don't eat dinners any more. just a light snack. and i am on a strict diet lately. but i made burgers with fried eggs and cheese for my family. also steamed broccoli…
    in So my family bought take out...RANT Comment by gudkarma147 October 2014
  • have you tried, https://cronometer.com ? it looks like it might work out. but i think its more about the balance of 3 and 6 more than the intake, right?
    in Omega 3 and 6 tracking Comment by gudkarma147 October 2014
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