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Thanks for the advice! I do walk at a 2 incline on our treadmill right know. Had knee surgery in 2011, I get 3 knee injection every three months and they are amazing its Orthovisc has done the trick! it lubes the knee! I am 99% pain free as long as I dont push beyond what I really can do! small steps but giant results!!!
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Thank you
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read and saved them!!!!!! Thank you
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It truly makes you stop and take notice of what you can accomplish!!! Congrats that is something to be very proud of! I jogged my 1st 1/2 marathon Jan 8th 2011 At Walt Disney World! I trained but didn't lose a lot of the weight I wanted to. I am Jogging the Sept 4th 2011 1/2 Marathon at Disneyland (if completed I also get…