Replies
-
For the college student - check with students in the Exercise Health program... many of them would be willing to actually design a workout program for her. That's what a friend and I did (back in the day) and we lost the weight we had gained and developed some super healthy habits. I'm not a good cold weather person but I…
-
I'll give a try. Is it 150 at one time or over the entire weekend?
-
I look at old pix and don't recognize myself. I think I might be a stress-eater. I have asthma & lupup..both have been under control beforeby following a natural food diet.. I'd love to get back to a healthy weight so I can be active with my boys (ages 7-16). So here I am... starting again. I'd love to lose 30lbs and be…
-
Feel free to add me. I'm 45 and a mom to 3 wonderful boys who keep me running between their practices and events. I'm not a runner but I love to walk.
-
I'm in a sweet little town called Montrose. I was born & raised in Saginaw and lived in Cadillac for a few years. Love this state!
-
I'm in the middle of the 3rd editsof my shape-shifter erotic romance, Crow Magic. Argh! You know how you don't want your kids hanging out with "bad" kids so they don't pick up "bad" habits? Well... I found out that I've picked up some "bad" writing habits from reading "bad" works. I feel like I'm back in high school with…
-
I'm a published romance writer and looking forward to losing weight, getting fit, and writing more!
-
Alum of Alma College.
-
Full time Mom and Romance Author
-
I drink alot of herbal teas. Luckily I found an herbal store that actually purchases locally grown herbs and makes their own teas. Love them! If you are serious about eliminating drink... then you might want to start with a detox to cleanse your digestive track. Yep... there are teas for that too. I'm also a big water…
-
ME TOO!!!! I'm so glad the wagon was close enough for me to jump back on. LOL Yep today is my 1st day (again) and I started with a bowl of Life cereal. I guess you could say it's the first day of my Life. Feel free to add me as a friend while we ride this wagon together.
-
I'm 44 and starting AGAIN. My goal is to lose 40lbs, but I find myself giving up to easily. Due to conditions from my lupus, the doc says to "keep moving". I move alright but just not excersise. I need an occasional kick.
-
I love protien shakes or smoothies for summer. Throw some protien powder with strawberry yogurt, and a couple fresh banans with a glass of water or milk into a blender. Yummy. Sit on the porch and enjoy a moment of peace while sipping on a smoothie! If you can't drink it all at once, keep the extra in the fridge and nip on…