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• Thank you for the feedback

  in 45g or 145g !? Protien difference between MFP and TDEE Comment by 0WorkItOut0 June 2013
• Calculated from IIFYM.com

  in Follow MFP goals or IIFYM ? Comment by 0WorkItOut0 June 2013
• I mean tdee

  in Follow MFP goals or IIFYM ? Comment by 0WorkItOut0 June 2013
• Sorry yes tdee.

  in Follow MFP goals or IIFYM goals? Comment by 0WorkItOut0 June 2013