klmab9 Member

Friday Fight damn near killed me. Lol. Good luck! I'm gonna try a t25/Insanity Max hybrid after I complete Insanity Max.

My "zone" for working out is 130-170.. I tend to linger around 150-165 during cardio. I agree with @queenliz99, maybe they say 140 is good because you can endure a longer work out? I'm not sure, I would like to know the answer as well.

Mine is on its way!!! I can't wait to start and I'm happy this thread exists!

I am currently doing EOD- I love it so far. I just completed the first week, which they say is the hardest. The "down days" (500 cals, give or take) are getting easier and easier. I was worried that I would want to binge on my "up days" but if anything, I've been less hungry. Good luck with whatever you end up doing!…

Feel free to add me! Username: Klmab9. 25 yo female with about 12 lbs to lose.

It worked for me, but as soon as I stopped all the weight came back on. Plus it gave me really bad headaches and I felt restless most of the time. I wouldn't recommend it, but everyone's different.

I'm 4'11, and I feel your pain. Every pound gained shows. My goal right now is only 10 lbs and it's not easy!

PiYO Sweat was awesome! I was also struggling with some of the moves, I felt like I would finally get one down and she would be moving onto the next! I tried Shakeology. I can't say it's any better than a standard Whey protein shake. Maybe it helps past plateaus when you're on the Shakeology cleanse- which is two shakes a…

I'm not paleo, but I went to a "paleo potluck" (friend who is paleo's birthday party) and I read the best way to shop paleo is to only shop on the perimeters of the grocery store, never down any aisles. It's not a flawless plan, but I was able to find all of my ingredients for my dish that way. Some grocery stores have the…

I'm doing a mix of Insanity/T25/PiYO. I've done full rounds of Insanity and T25- love them! Just starting PiYO. Feel free to add me. :)

I'm waiting for my PiYO to arrive! Should be here this week.. I would love to connect once I get started on it!

I'm in my last week of Alpha!! I love this program, even more than Insanity and I didn't think that was possible. Can't wait to start Beta :)