k_frank

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  • You look great! Way to go... so motivating!
  • welcome! this is a great place. I have been using it for a while, but the past couple of weeks fell off the wagon. but i am back and could also use the support! feel free to add me :)
  • Week 2 starts tomorrow for me! Good luck to everybody this week!!!
  • yeah, I LOVE zumba.. so much fun!!!!!
  • does your music have tv's? that keeps me busy while I am working out so I don't pay as much to the amount of time i have spent on the machine! or a really good book that you only read when you are at the gym, that way you will want to read it, so you will maybe want to go! haha also, i don't know what kind of phone you…
  • ohhh my god, clothed or not... i love it!!!!!!!
  • Well, the month of October did me in, as I drank probably way too much. But this is a new month and while it will be impossible for me to stop drinking completely, I am definitely going to try to drink less, less often! We'll see how it goes. But like you said, with the holidays and all the delicious fall beers, it will be…
  • I love the wii, I have been thinking about getting one. Anybody else have one or success from using one for workouts?? It seems so fun!
  • HEY EVERYONE!!! hope everybody's first week is going fabulous! I finished my first day yesterday. It was hard, as I have not run in forever nor do I enjoy it (probably because I am so bad at it haha).. but I survived! I am excited to do this though and keep progressing. Unfortunately it is snowing and raining a lot this…
  • I have been wanting to do this for some time, so I would love to join for motivation and to see how everybody else does!!! I will send my info tomorrow if that's okay!
  • This thread is fantastic!!! While I lost track of how many drink I had this weekend, my goal is to have <10 this week!
  • Hello everybody!!! I am super excited to be part of this group, as everybody is so supportive and motivating.. i love it! This weekend I am out of town visiting my friend for her birthday. It has been really fun, but we have been busy. It's been hard to be on the computer, which is why I haven't been logging, but I have…
  • yummm!!! i can't wait to try this!!! looks/sounds delicious!
  • May I join?? This is a great idea to have a smaller group. I could really use the support and motivation! If this group is still open for me to join, here is my info: CW: 202 Xmas GW: 187
  • COUNT ME IN! This is such a great idea. I would love to try to lose 20 lbs by xmas, but even if I don't, I would love the motivation and more friends who are trying for the same goal! Anyone who needs some extra support or more friends for motivation, please feel free to add me! :)
  • Yeah, the skinny cow ice cream sandwiches and ice cream bars are really good!!!! They have so many different flavors too.. I really like them and eat them every night instead of the ice cream I used to eat.
  • Hello everyone! I am from Grand Junction living in Fort Collins! And this is the perfect place to have my question answered! So, I am going to try to hike my first 14er this summer... I've lived in Colorado my whole life so I basically have to, right!?! ha Anyone have suggestions on a good hike for a first timer?
  • you look FANTASTIC!!! Tell me your secrets :) way to go, very motivating!
  • I'm in! I have 70++ lbs to lose and think this will be a great help! how will it work?? (lol that might be a stupid question, but I am pretty new to MFP and don't quite understand everything yet!)
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