MissInce26 Member

Thank you for your reply I set the weight loss goal some time ago and its probably too unrealistic really! I think half a stone or just losing a few more inches from my hips and belly is what I need to do! Iv set my calories as 1500 but don't eat back exercise calories. It seems strange my body would hold on to water for 6…

I am in the same boat as you iv just posted a question to figure out what's going g on with my body I'm similar weight as you and was doing exactly the same eating clean low calories exercising lots and did not loose a single pound for 6 weeks!! Iv just had 2 weeks of not counting calorie and not much exercise and 3lbs has…

thank you for the good info and thought I would update this post Im already finding it easier to lift the weights and back to my normal weight so the 5lb did come back off quickly have taken body measurements and will judge by that in a month x

oh iv been taking I-glutamine supplements for musle recovery should I stop?

thank you for the advice

Of course I know that! And have alot of respect for bodybuilders I dont want to bulk up thats all

Ok thanks thats made me feel a bit better hopefully it is just water weight I'll take some measurements and see how it goes I'm really enjoying the weights and kinda like the pain in my muscles a day later just want to look slim and toned and not like a female bodybuilder. The weight gain was a shock though when iv been…

Thanks acidaloha Im feeling good about trying the implant now !

your looking great well done

well done babe

That is what i had heard from others the doc told me none of them make you gain weight but obviously they do or there wouldnt be so many women say it does! good luck losing the weight hun :-)

Thank you for your advice the implant seems to have been more positive for people who try it and I think Im going to do it

thank you for sharing your experience on the injection have to say it seems people have found it horrible the inplant seems to be the safer choice at the moment

thank you for sharing your experience on the injection have to say it seems people have found it horrible the inplant seems to be the safer choice at the moment

Me TOO but apparently "it doesnt feel as good" is what I get told so he doesnt like them!! LOL plus they can split so not 100%

Ha ha me too in the long term but im only 27 and although i dont think I want anymore right now Id never say never just yet although my partner has said he would do it!!

that sounds very positive how long does it last and does it help with cramps or is it just the same each month but your protected from getting preggers? I may opt for this as much as the injection sounds great not having a period at all (and who would want one) it does seem for natural to put up with it. Glad to hear some…

That sounds awful poor you it sucks what us women have to put up with each month and its us that have to deal with the contraception when will they invent a pill for men!!

if your stretch marks are silver white in colour they are there to stay im afraid!!! only expensive treatments such as lazer treatments will help.I have lots of these and they do seem to shrink as i lose weight but still there. The red or purple ones are a good sign this means blood is still flowing to them creams such as…

Yes log the drinks you have into your calories hun I do a large glass of white wine is 160 calories and soon adds up so helps me drink in moderation!! But on the occasional party night out I drink far too much then feel ill next day n can't eat till the evening so balances out the calories lol x

Thanks for the advice x

Diastasis??? Is that when your stomach muscles seperate because after my first baby I was told I had a hand wipth seperation of my muscles but im not really sure how to check now and does that mean i can never repair my core muscles and habe a flat tummy? QUOTE I just started JM 6 Week 6 Pack in addition to 30 Day Shred.…

You really do look great well done I would be happy to post your before photos as you look good in them too!!!

Bump

wow 6 inches !! thats good and it does sound like a fun dvd which would be good to try as I cant always get out to exercise looking after my little ones. thanks:smile:

your welcome I also was making the mistake of doing sit ups !! but it does make sence to pull the stomach in. I have been getting back aches for ages and thought it was from lifting my chubby baby up all the time but I was told my back muscles are over compensating for the lack of strengh in my core stomach muscles so im…

Hi you are defiantly not alone on this one!!! I didnt see your photo but i think alot of people would like there stomach back after having babies I have 2 children my youngest is 8 months and finding it very hard to get my pre preg body back I did gain 4 and half stone though!! My mummy tummy is horrible its the one area I…