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No criticism taken. :) Yes, I agree in the case of the pre-teen me. I'm not going to get into the multiple examples in my adult years ... you wouldn't believe them. However, the behavior correlates in tandem with the slim vs fat.
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When I first started on Facebook, I thought I'd never build a friend base. Over the years people read posts and commented and sometimes we'd friend each other. Now I think I've got a good circle with posts I look forward to reading. I'm not all that active on myfitnesspal, so I have exactly 1 friend since I joined a few…
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I completely get that. I had a very fit body and as a pre-teen, it attracted the wrong, married adult person who really manipulated me. Due to a stroke of luck and timing it was limited to very personal touching and I came to my senses on a long vacation and was able to cut away from the whole situation. However, I never…
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OMG thanks for this idea! Immediate portion control and very little clean up! :)
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For me, I got mad at it as if it was a person who was mistreating me. That got me going again. Be careful to get started again FAST. I didn't and my weight zoomed up again over the months I was ignoring myself. Catch it now and declare - I'm going to wrestle with this and WIN !
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I went on Bernstein and lost weight feeling healthy. I noticed some hair loss and told the nurses. They told me to take some pills ( I think it was fish oils) It also coincided with a really stressful project at work with lots of toxic people who lie to their bosses about everyone just to divert attention from themselves.…
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I asked one of the doctors about the B6 / B12 combo. It works like a jack-hammer and basically destroys the fat in the injection area. There are pills, but the body absorbs most of it before it has a chance to do anything. That's why they inject directly.
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So is it a recipe? I have a recipe book but didn't see it.
