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I'm a real estate agent and it is the best job I ever had. You are limited only by your own ambition. Be warned, you will need at least $2,000 to get started. You have to buy Errors & Omissions insurance, subscriptions to the local and national Realtor's associations, and your local multiple listing service. You MUST be…
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I don't have a heart rate monitor, so I go with the lowest number.
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I have tried it and it worked for me. I had a three month plateau that would not budge. I raised my calories for three days in a row and then went back down to my normal 1,200-1,300 a day plan. The next thing I knew, I started losing again. Now I do it regularly. I don't do the crazy one where you change every day, for…
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Ha! You beat me to it.
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Thank you for this website! I thing that I just might make this my reward too. :o)
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Occupation: Real Estate Agent Dream Job: Ok, no one is going to believe this--but I've got the best job already. I love what I do!
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You look lovely. Beautiful girl. Congratulations.
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215 days and 88 pounds down as of today. As for the Negative Nelly who thinks it's too difficult to log every day--exactly how much effort does it take? All of ten seconds.
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Welcome to MFP! You're really going to like it--not only do they have great tools, but there is so much encouragement and helpful advice and knowledge from our fellow members. I'll also be turning 40 next year--feel free to add me as a friend as well. :o) http://www.myfitnesspal.com/nansidhe
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I started at 325 and different sites say that my ideal weight range should be 111-150, so I MAY have over 200 pounds to lose, it depends on how I look and feel the closer I get to my goal weight. Considering my mother and sister's weights when they were thinner (I never was), I think that my goal weight will be closer to…
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LOL. You beat me to it.
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Congratulations to you Teresa! Way to the go! :o)
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Hi Cheryl, my name is Nancy and we are close to the same age and weight. I was making great strides in my weight loss until I was hit with a terrible health scare. I would love for you to add me as a friend as well. We can be each other's personal cheerleaders. :o)
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80 pounds from April through August. It has come to a screeching halt for now because of a kidney problem and probably won't regain its momentum until they figure out exactly what is wrong and handle it.
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It may be with the dieting that you have weaked your immune system a little and now it's just easier to be affected by the bad bacteria that can be found in foods. Have you tried a probiotic? I started taking a probiotic and the only time I get sick now is when I haven't taken it for a while. I use "Ultimate Flora Critical…
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I guess I should give an update--if just to confirm to people everything that you stated in your original post. After bringing my calorie intake up to 1,200 a day, I gained a total of 1.5 pounds. So, I guess that I really was in starvation mode previously. Roughly three weeks later and still "netting" at least 1,200…
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Thank you so much for this post. I just realized after 3 months of being on MFP and losing 57 pounds that I have been doing it incorrectly. I was never a big eater, just a BAD eater; so it was easy not to eat back my exercise calories, making my net intake an average of 850-950. Once I realised that I had to NET at least…
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Here is a good article from WebMD on the daily recommended protein for all age groups and both sexes, I hope it helps: http://www.webmd.com/food-recipes/protein In sum, this is what they recommend: Infants require about 10 grams a day. Teenage boys need up to 52 grams a day. Teenage girls need 46 grams a day. Adult men…
