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The information you guys are sharing is a big help to me as a beginner. Since learning that I have to eat my exercise calories in addition to daily alotted calories, I am finding it harder to eat that much, but am afraid of going into starvation mode. I really want to succeed. I feel that this site is probably the best…
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Congratulations! looking forward to that day. Enjoy the vacation and have fun taking pics
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The pics are great, would post my lovely bunnies but most were lost during a move:frown:
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bump it on!:drinker:
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I was thinking that I was the only one who spent so much time on here. Just really started checking this site out even though I joined earlier. Love it! All the tips, success stories and support, wow you guys are so AWSOME:smile:
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Have to say that I am glad that this topic was started. I have it down as 88 lbs to loose but would like to up that to 90. Would like it all gone now but know that if I want to keep it off I have to do this right. If anyone has any suggestions for low cal snacking foods let me know. I work night shift and at times am the…
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wow! You look great. Gives me inspiration to not give up.
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I was reading and seems that I should be taking in almost all of the calories that I am allowed. The amount seems so much. I had been seeing a trainer last time I tried to loose and she was telling me to keep my calories about 400 lower than what I am allowed not including the ones used in exercising. Would really…
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Joined earlier but never did anything with the site. Started this week on diet and exercise. I think this will be a big help. Looking forward to hearing your suggestions and sharing your successes
