lisabel87

I've tried 3 different flavors, Glow, Purify and Fiji. I wasn't a fan of Fiji, but I loved the other two. The green ones don't have as many calories as vanilla cloud. I could never do a whole cleanse because they are expensive...$9 a bottle?! I just buy them when I'm too lazy to use my juicer. I definitely recommend them…

I am obsessed with my nutribullet! It even comes with a little cookbook on how to eat healthier an recipes for your smoothies. I've had mine 4 days and make a smoothie at least twice a day. Clean up is so easy! I have a regular blender which is more of a pain for some reason an does not blend veggies nearly as well. The…

you can barely walk the next day!

I already know. I can only do so much. I limit my dairy as much as I can and I go back and forth from being vegan. I just can't do it long term.

Love the garmin 305! It looks like a superhero watch/mini computer and is bigger than my wrist but the GPS is pretty good. It does get a little off when you run the the city or in wooded areas, but thats normal for most watches I think. I usually add .10 miles for every mile I run just in case it is off. The only thing I…

Thats so great! I've been a vegetarian for 7 1/2 years and I love it. Its really hard sometimes--I was the biggest meat-eater! I bounce back and forth from veganism to vegetarianism. I don't eat that much dairy, but I don't think I can cut it out completely (i.e I gave up milk and only drink soy milk/hemp milk but I'll…

Thanks! Yeah I have tried running with a higher cadence and more on my toes then the long, heel strike strides I started out doing when I began.

haha me too!

I'm jogging. Whats your minute mile?

So than what IS HIIT??

*possible

Of course you can...anything is possibly. It doesn't mean you will. If it happens I'd rather it be from running than getting old.

Groceries should not be taxed in any state. That goes for junk food. I do think that they should raise te overall prices of junk food though. Eating healthy is costs more than eating junk. Not cool.

Hey feel free to add me! I'm a vegetarian too! Yay! Good luck girl

Feel free to add me! I started a couple years ago too and have lost 0!

Add me! Good luck!

I bike along Lake Michigan a lot :)

14g of sugar is way too much for water~!

*now

I had no idea. I just search for the foods and click on the ones that I want. Is it seriously that inaccurate? I usally don't check...no I'm worried.

baby tomatoes (i refuse to believe they are fruit) celery baby carrots red bell pepper lettuce/kale in a salad

I love all things trader joes. I buy half a bag of groceries for $18 and half a bag of groceries at WHOLE FOODS for like $50. jeez.

i'm making a vanilla protein soy milk cocoa pb smoothie tomorrow, I'll let you know how it goes.

Hey my weight does the exact same thing. I fluctuate 5lbs in the same day sometimes. Its normal. Weigh yourself during the same time of day.

I do a couple. I use a 4lb one when I can find it in the gym. I sit in the ground and put my legs in front of me, elevated and criss-cross them (if you want you can just stick your legs straight out in front of you). Make sure they are in the air, you'll be balancing on your butt, it looks a little strange but have you…

Uhhhh has he heard of interval training? HIITS burns more calories *throughout* the day than full out running non-stop for 30 minutes.

Can someone *PLEASE* explain net calories? I've read posts on it, but I'm still confused. I thought I understood what they were but one day my calories left over were only like 180 but my NET was over 1,000. How is that possible?

FAGE! yum, I like the one with the fruit on the side. and Siggi's is good too but you need to put a little bit of honey in it :):flowerforyou:

A 10 minute mile gets into running territory or 6.0mph, anything slower I consider a fast jog.

Don't give up! Even if you haven't lost, your are still being healthy!