skb135

hi, are you still on this diet? is it still working?

did you diet also?

how long have you been doing insanity? it looks so hard!!!!!!! you really do see a difference :)

://www.bodybuilding.com/fun/jamie-easons-livefit-introduction.html how much is this?

i would talk to a doctor before trying this but oxyelite helps. but when ur not used to it - u get the "jitters". I work nights and sometimes dont get to sleep during the day so it helps me to stay awake, my appetite is decreased but I havent lost weight with them. again, I'd be cautious about taking them though. over…

Dr. Phil and Dr. Oz are just advertising on their shows - I dont find either credible at all

spike day?

Ive lost 2 lbs since july lol

is that your picture? You are very thin, I cant imagine that you would need to worry about some extra calories.:smile:

I always had low fat cheese and almonds or hummus and red/green bell peppers