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hi, are you still on this diet? is it still working?
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did you diet also?
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how long have you been doing insanity? it looks so hard!!!!!!! you really do see a difference :)
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://www.bodybuilding.com/fun/jamie-easons-livefit-introduction.html how much is this?
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i would talk to a doctor before trying this but oxyelite helps. but when ur not used to it - u get the "jitters". I work nights and sometimes dont get to sleep during the day so it helps me to stay awake, my appetite is decreased but I havent lost weight with them. again, I'd be cautious about taking them though. over…
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Dr. Phil and Dr. Oz are just advertising on their shows - I dont find either credible at all
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spike day?
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Ive lost 2 lbs since july lol
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is that your picture? You are very thin, I cant imagine that you would need to worry about some extra calories.:smile:
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I always had low fat cheese and almonds or hummus and red/green bell peppers
