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This post was super helpful!
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Love the photo very natural!
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That explanation was super helpful! I get very confused with all this talk but my calorie burn is measured by my fitbit which is a permanent fixture to me. Thanks you for takin the time to write that!
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I'm in!!!!!!
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Aww thanks :)
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@Rylee 9 :)
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Glad Im not alone LOL!
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Thank you! Im just about 45 days in and absolutely feel smaller but just seems like the belly area isnt going away quite like I want it to! Im trying to be patient here!
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AWESOME THANK YOU!
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Wow, thank you everyone! What great advice you all have. Maybe I need to do a little research into the 1200 calorie thing. That is what MFP recommended I believe when I first started a while back. I always thought having those extra calories at the end of the day would help lose quicker and in turn it looks like I was…
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Thank you!
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I have a "gym room" in my home which is where I do everything. I dont actually have a dog LOL thats just what came up when I log my walks on the treadmill!
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SUPER USEFUL THANK YOU TONS!!!!!!
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I do workout weights/cardio/pilates 4-6 times a week and have eaten very well for the last 21 days now. I have noticed that I haven't been losing as many pounds as I like but definitely feel smaller and toned which I am happy with, just anxious to see the scale drop with it!
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Thank you so much very informative! I wasnt sure and have heard two sides to the story! All your replies helped thank you so much!
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Thank you everyone! XOXO
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Thank you for the article I will def read it!
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Thank you so much! Totally with you on having cream over sugar!
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Thank you, I know the cream isn't that great for you. With my diet (1200-1300 calories a day) I think its okay. But curious to hear what other people do :)
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Thanks everyone the more motivation I have the better :smile:
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Chocolate cheerios or skinny cow ice cream always gives me my chocolate fix.
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Thank you so much! :smile: