Belly Fat

Leisha908
Leisha908 Posts: 35 Member
in Health and Weight Loss
What is the best way to get rid of belly fat? I do cardio religiously, sit ups and weight, and eat a good diet of 1200-1300 calories a day. Can anyone offer some advice? Thanks!

Replies

  • jaygreen55
    jaygreen55 Posts: 315 Member
    Keep at it. Over time your belly fat will reduce along with the fat in the rest of your body. There is no way to spot reduce fat from one area of the body over any other. There are no overnight results just be patient
  • Leisha908
    Leisha908 Posts: 35 Member
    Keep at it. Over time your belly fat will reduce along with the fat in the rest of your body. There is no way to spot reduce fat from one area of the body over any other. There are no overnight results just be patient

    Thank you! Im just about 45 days in and absolutely feel smaller but just seems like the belly area isnt going away quite like I want it to! Im trying to be patient here!
  • StrongAndHealthyMommy
    StrongAndHealthyMommy Posts: 1,255 Member
    I have the same problem
  • Leisha908
    Leisha908 Posts: 35 Member
    I have the same problem

    Glad Im not alone LOL!
  • The1iceQueen
    The1iceQueen Posts: 119
    It takes a good while when you get down to those last 10lbs or so you want to lose. Keep up the hard work, you'll see some abs if you do. It just takes too long, we're human and impatient. :)

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