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This is major motivation! Thanks for posting!
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I don't like to put a lot of caffeine in my body but I also feel really sluggish without it. Something that DEFINITELY helps me is after I finish eating a meal I take 1-2 B-Complex vitamins. This vitamin turns your food into energy and gives you a natural alertness. It's awesome because it doesn't have an side effects and…
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I think I'm just going to just listen to my body and not over eat. Besides, I can probably get SOME cardio in. I'm really afraid of the alcohol though. That stuff has so many calories and it's so easy just to drink one right after another. Maybe they'll have Skinny Girl Margaritas. Anyone ever try that?
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Congratulations on re-finding your motivation! It takes a lot of strength to go through what you've been through! And you didn't gain back all of the 44 pounds you lost! Good luck on your new journey!
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THANKS EVERYONE! Measuring tape it is! Going to go get one tomorrow because sadly...I don't own one of those either.
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My sweet tooth is ridiculous and when I'm not craving something sweet I want something salty...particularly with cheese. I'm terrible! BUt I appreciate all of the great advice everyone! I'm really going to start allowing myself SMALL pleasures. And drinking a bunch of water when I have a craving is a GREAT idea! Def going…