cmwaddell

Replies

  • You need to also keep in mind that peoples weight will vary depending on how much fat or muscle they have. its hard to say you would like to weight 110 and be 'so' thin... You should also aim to change your body shape lengthening your muscles and toning up not so much just what is on the scales. I am currently at my…
    in A friendly reminder about body shapes- Comment by cmwaddell August 2011
  • With my current Diet i have to eat Tuna everyday and i cant experiment too much as im watching my sodium, carb and sugar intake also. I like to mix One drained can of Tuna one stalk of celery chopped half a tomato shallots or red onion capsicum 40g of cottage cheese rocket lots of lemon and pepper If i'm eating this before…
    in TUNA??? Please help lol! Comment by cmwaddell August 2011
  • I'm using International Protein WPI i wouldn't say i'm skimping on it either, its about $125. I'm not sure if it contains creatine, i will have to check that. I also thought it could be the dairy in it.. i otherwise don't take in any dairy other than the occasional cheese. Thank you
    in Nausea from too much Protein?? Comment by cmwaddell August 2011
  • I do this all the time! i exercise 6-7 days a week and eat a pretty strict diet 90% of the time.. I always point out girls bodies to my boyfriend that i wish i had and usually they are twice my size, a lot curvier than i am.. however if i start loosing muscle and gaining fat and begin to look like those girls i hate my…
    in the grass is always greener...? Comment by cmwaddell August 2011
  • Hello, I have recently started training with an amazing new Personal trainer. He told me that fat will store in different places for different reasons (hormones, genetics, overeating) Because i hold alot of around my hips and lower stomach he recommended that i get off the pill if i really want to see results. He also said…
    in How Women Get Fat? And Then Lose It. Comment by cmwaddell August 2011
  • Shutup
    in Is 700 calories Sufficient??? Comment by cmwaddell July 2011
  • Alot of you are very quick to judge someone without actually knowing a whole lot about their lifestyle. I do not have an illness, i'm actually probably healthier than most of you. I have regular check ups and no doctor has ever told me otherwise. i have been eating like this my whole life, i have also been thin my whole…
    in Is 700 calories Sufficient??? Comment by cmwaddell July 2011
  • Thank you
    in Is 700 calories Sufficient??? Comment by cmwaddell June 2011
  • Thank you all for your reponses and your concern :) I would like to add that i do not have an eating disorder!! I dont have any problems with my body or the way it looks, I didnt join this site to loose weight either. I have been eating like this for years and i actually feel extremely healthy and i have alot of energy. i…
    in Is 700 calories Sufficient??? Comment by cmwaddell June 2011
  • This is a serious post. I'm not on this site to loose weight, im here to monitor the food and nutrients that im putting into my body. I eat a mostly raw diet and i have eaten like this for a long time, the amount of food i eat in a day seems like a substantial amount as its mostly fruit and vegetables. I dont pyschically…
    in Is 700 calories Sufficient??? Comment by cmwaddell June 2011
Avatar