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I'm probably not going to explain this well, but I'm going to try. I understand "calories in calories out." However just tracking my calories and eating whatever I wanted, I never learned any good habits. I would eat a bunch of crap, go over my calories, give up, and the cycle would continue. Starting WW, foods are…
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I see a lot of comments from people who don't agree with Weight Watchers. I have been on WW for almost a year, and I am down 40 lbs. and 6 lbs. from goal. Calorie counting has never been sustainable for me, and WW has been amazing. I have recently started tracking calories as well, so I can use that for maintenance. I am…
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I'm trying to convince myself to get out and run today even tho it's crappy out lol
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Try Couch25K. Great program. Get good running shoes. Run slow.
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I love my Apple Watch.
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33 in Massachusetts, any of you feel free to add me =)
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Joining!!
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Good for you girl!!
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I've had this account for what feels like forever... yet I keep starting over and over and over again... most of the time at a higher weight haha. Hopefully this time I can stick with it.
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Western Mass =)
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Starting weight: 146 due to Thanksgiving shenanigans Goal: get to 140, stay strong and no cheats! <1600 calories <20g net carbs No cheats!!! Lol my main goal this month.
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I live in Western Massachusetts. I'm 30, have a 7 year old daughter, and live with my girlfriend. I've done low carb.. alot lol. I have a dog, 2 cats, and looooove horses I work as a medical assistant for a cardiologist. I drive a Honda Civic SI. Standard of course ;) I like a lot of different shows and movies but not a…
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I think IF is a great July theme!
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Face and back!
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Today is exactly 4 weeks, and 10 pounds lost! Most of that was the first week lol but I'm ok with a pound a week! I stay mostly under 20g net carbs daily, but some times go up to about 30g. I don't pay much attention to calories, but try to stay under 1600. I feel so wonderful =)
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mmm love homemade turkey taco salad I do that too!! Peirogis with asparagus is mine hahah!
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Westfield, MA and right now it's 21 degrees, snow just stopped, and the sun is coming out! Just got 4 inches this morning and was supposed to get a "dusting" lol.
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friendly
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bump bump bump thank you!!
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Love it hahha
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^This
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I give it to my daughter as a "treat" instead of chocolate milk.
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Really?!?!?!! Edit: Oops, forgot to quote!! "SPOILER Kinda: Laguerta plans to reopen the Bay Harbor Butcher case this season (which i personally thought they dropped the ball on with Lila killed Doakes for Dex, way too easy). "
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CAN. NOT. WAIT.
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Going to try this this weekend! Sounds great!
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This is the BEST thread ever. My favorite, and almost every morning smoothie: 1/2 c. strawberries 1 scoop chocolate whey protein powder 1 c. almond milk (I use original or vanilla unsweetened) 5-6 ice cubes Mmm chocolate covered strawberry smoothie.
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My husband did. It was a great idea. Do it!
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LIke some of the others, I also stopped while pregnant, but now I still drink 1-2 cups a day, just cut down my cream and sugar. I went from "extra extra" with a flavor shot, to cream and sometimes a splenda. I ordered a caramel coffee from Dunkin and they gave me the one with the shot loaded with sugar EWWW How did I drink…
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I lost a kitty cat.
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This story made me happy, your husband must be proud. Great job!