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I am in! This sounds like great motivation to get me back on track Starting Weight – 128lbs. (Saturday 3rd March) Goal Weight Loss 5.12 lbs Week 1 –xxx lbs. and xx % lost (Thursday 8th March) Week 2 - xxx lbs. and xx % lost (Thursday 15th March) Week 3 - xxx lbs. and xx % lost (Thursday 22th March) Week 4 - xxx lbs. and xx…
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I've looked into the slimfast diet...and tried it for about a week. Im with you on the whole "dont want a completely liquid diet". So I did exactly what you are talking about and eating my own meals and snacks but keeping within the 3-2-1 mindset. Its working well for me so far...I've lost about 1 lb/week.
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So it's the end of the 1st 5 weeks and just the beginning of my weight loss journey. It has definitely had it's ups and downs but I am so excited to start another 5 weeks and to continue on this journey. This challenge is such a great way to keep me going in the right direction.
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Columbia, SC
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Im in SC...about 1 hr from the GA line!
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OMG!!! Your weight loss so far is amazing! I can definitely see a difference! Way to go!!!!!!! :bigsmile:
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Yay I met the water challenge for the day!! So excited :-)
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I've seen those before and always wondered if they were good. I'll definitely have to try them now. Thanks! :-)
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This challenge will be a hard one for me bc I can never fill up my mfp cup. I hate drinking plain water. We will see how it goes today. I've already drank 1 glass.
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Whoa! You were a dancer as well? SO sweet! :-)
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Whoa! You were a dancer as well? SO sweet! :-)
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4'11'' here and proud of it LOL!!!
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Thanks
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Yay a group for shorties! I'm 4'11 and would like lose about 20 lbs
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Sorry for the double posts lol
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Half of a bagel with fat free strawberry cream cheese
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Week 1 Goals: Goal 1: Drink more water a day Goal 2: Work out at least 4 days a week
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Yay! I didnt go over my calories today!! Im actually excited about weigh in tomorrow. Cant wait to see what the scale says :-)
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I totally want to join this challenge! I LOVE twilight!! I will message you my weight.
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I am pulling out....the spreadsheet on my computer doesnt pull up right and its hard to read and understand. :-(
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This sounds like slot of fun. Count me in! I'll have to download the sheet when I get home since I am at work
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That is Awesome!!!!!! Congrats!
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I live in SC too! I totally agree with the rediculous weather changes. Feel free to add me as a friend and we can motivate each other. :-)
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Im not a nurse but I am an EMT so I totally understand your schedule and having to eat at crazy times
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Omg I love all those foods that you listed you were craving lol! I try to be good and eat something like yogurt, a handful of pistachios, graham crackers and fat free peanut butter, pudding.
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If it's not to late I definitely want to join this challenge! Sounds like great motivation :-)
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Wii Fit Plus-Free Step: 30 mins=89 Calories Gym Workout: 30 mins=308 Calories
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I'm completely new here but would love to join in this challenge starting tonight. :-) Will post later on tonight after pulling out the wii
