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I'm in sw 217 GW 195
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Its been 70 days so far :)
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Wow way to go shanti! Try taking a water bottle to work that helps keep me hydrated throughout the day.
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I love this! positive thinking :)
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I am out of the 200's anyone feel free to add me and join my 90 day eating clean challenge. We are going into week 6 now but you can still join.
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Yay! so happy for you
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I had a major cheat day yesterday. I need to fill my body with good food again :( Also the scale isn't moving much.
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This week started off really badly and I need to feel positive again.
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Awesome count me in :)
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That sounds interesting I should give it a try :)
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MFP is the best way to stay on track.
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Great Job !
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I feel so energized and alive today. I guess it true when they say that if you consume more fruits and vegetables you feel more alive :). I hope everyone else's day is going well.
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Peaches are absolutely delicious and I am going to rely on them to help control my sugar cravings throughout this challenge.
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Its almost the end of the day and I am glad to say that I stuck to my goals today. I burnt 424 calories running on the treadmill and I feel great. I am off to take a shower and indulge in another green smoothie. Hope your day went well friends.
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I am glad that today is going well for you. I started today as well and I am excited to see how this week goes.
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Great goals guys can't wait to see how this challenge goes. I meal prepped tonight and its something that I struggle with, and I am looking forward to keeping up with it.
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Here is the link for the challenge if anyone is interested please join :) http://www.myfitnesspal.com/groups/home/15830-90-day-eating-clean-challenge
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Hello :) I shop at health food stores (Whole foods and Trader Joes) and I have never heard of these baskets. They seem like such a great idea! What are the prices like?
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Hello and I am so glad that you are part of this group. I have been struggling with weight loss for the past 6 years and this is the first time where I am focusing on feeding my body with nutritious foods. I was bulimic and I still binge eat, diets don't work for me because I always end up gaining all the weight back. I…
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Hello and welcome to the group. My husband and I just bought a vitamix blender last month and I can honestly say that its one of the best investments we have ever made. Right now the challenge with my weight loss journey is sticking to my goals and I feel like this challenge can help push me in that direction. I have heard…
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Hi thats my focus this time I am only going to weigh once a week to keep track, but other than that I am not obsessing over the scale anymore.
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I created a 90 day clean eating challenge anyone is welcome to join. The challenge starts this Monday August 12th 2013
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Yes that would work this group is for anyone who is interested.
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Yes sure no problem! I just added you.
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Added :)
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Okay ladies I am working on a challenge that starts on Monday Aug 12th 2013. In the meantime anyone can feel free to join.
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Done
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Added you :)
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My scale does that to me all the time its so disheartening.
