Tymeshia Member

Highest weight: 276 Goal weight: 146 Round 229 7/11 270 7/12 7/13 7/14 7/15 7/16 7/17 7/18 7/19 7/20

Good afternoon! Week 5 of Stage 1# went ok. I'm down to 242. I went hiking and felt good. I'm looking forward to week 6. Make every week count!

Good morning! Week 4 of Stage 1# went ok. I lost the weight I gained in Week3 and I'm down to 242.5. My total weight loss is 7.5. We have 6 weeks left of Stage 1. Let's make week 5 count!

Good morning! Week 3 of Stage #1 didn't go so well. I'm 244.7, so up 1.9. My goal is to log my food this week. Hope all is well. Let get this 20lbs off in 10 weeks

akqudpie, yes you can join

Good morning! Week 2 of Stage #1 went good for me. I started the week off at 247.5 and I'm down to 242.9. I think I lost all the water weight I didn't lose in the first week. I ate more veggies this past week. *Making sure I had breakfast every morning worked for me." My goal this week is hit 1500 on my Fitbit each day

Good morning! Week 1 of Stage#1 went great for me. I started at 250 and I'm down to 247.5. This week, I'm focusing on getting more veggies and fruits in my meals. Lets make this a great week. Please share what worked for you last week or what didn't work for you. * Working out after work, worked for me last week.

I'll check in with you next Monday to see how your week went

100 to lose

I'm aiming for 25 to 30 miles this week

I'm at my highest weight 254. I've lost before on this site and got down to 170. This site does work. I gained weight after starting a master program and losing my father. I'm ready to get back. Please add me

I'm 41 and I have a lot to lose. I would like to lose 50+ lbs

Day 3 45 minutes of strength training Day 5 45 minutes of strength training Day 8 3 Miles I have not been myself lately will be back on the grind starting tomorrow

day 26 Complete diary: 50 Water 50 100

Diary-50 Under calories 200 250

Walked 2.5 miles 250 Completed diary' 50 Under calorie goal 200 Water -50 650

Day 17 Diary completed $50 Water 50 Under calories $200 Walked 6 miles $600 900

Day 16 strength training-450 Diary completed $50 Under calories $200 Walked 8 miles $800 1500

2 Miles walked -$200 per mile Food journal completed -$50 Under calories for day -$200 Minimum 8 cups water -$50 500

Day 14 4 Miles walked-$400 per mile Strength Training 50 minutes -450 Food journal completed -$50 Under calories for day -$200 Minimum 8 cups water -$50 Daily special challenge completed (100 setup) -$500 1750

Day 12 100 lateral arm raises 500 Diary completed 50 Under calories 200 4 miles 400 8+ glasses of water-50 1200

Walk 6 miles - 600 Complete diary -50 Under calorie goal - 200 water-50 800

Completed diary=50 Under calories= 200 4.5 miles=450 Water=50 750

215 was 217.4

2.5 Miles walked-$250 Food journal completed -$50 Under calories for day -$200 500

Completed food diary - $50 Under goal- $200 3.50 miles walked -$350 600

3 Miles walked -$300 Strengths training with trainer - $225 Food journal completed -$50 Under calories for day -$200 Minimum 8 cups water -$50 200 calve raises-$1000 Total 1825

Not feeling well diary completed 50

1 Miles walked -$100 Food journal completed -$50 Under calories for day -$200 Minimum 8 cups water -$50 Daily special challenge completed ( lunges 100)-$500 total=900

Food journal completed -$50 Under calories for day -$200 Minimum 8 cups water -$50 Daily special challenge completed 100 knee thrusts-$500 800