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Houston/Baytown area. Trying to get back into to the way of being healthy.
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I started the 30 day shred earlier this week. I have been loving how it seems that you only think it will be getting easier by day 3 the tops of my legs burn and my shoulders hate pressing so much I want to scream during it. My mom, my sister and I do it every day together. My mom has a harder time with it so my sister and…
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My family is going on a cruise the last week of May, I know I will not meet my long term goal by May but a good 40+ lbs is a good goal for me by then. I would love to lose more and I think I am well on my way there.
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I am alot like that, I can lose the weight really easy but I just as easily gain it back. I wish you luck.
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I have no clue as to why but Kid Rock can be pretty hot.
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I have a lot of weight to lose and long way to go, so I could really use the support from everyone. So far I have been lucky in finding a lot of very friendly people on this site who are always willing to give you a good job.
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I am going to be trying 30 day Shred tomorrow. I will have to see how it goes. I am hoping for a good work out using it.
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Good job on getting up and saying today was the day. I did that as well, on Jan 3rd, I got up and said no to the soda that I would normally start my day off with to wake up and instead made myself a glass of milk and a bowl of Cream of Wheat. And since then I have done the same thing.
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I am with you, I have also just recently went cold turkey on the sodas, I have not had one is 8 days and it has been hard. I worked my first over night last night at work and I made it through the whole night without wanting a coke and I felt great when I got home. But it was hard to because everyone that I work with was…
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I have that problem, my friends are all really small and it kinda sucks when you see yourself in pictures next to them when you are hanging out. I know they would be supportive of all of this but I do not think they know what it is like since I can see them eat anything and never put on a pound. But being on here is good…
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Because I do not pick a lot during the day I have taken to adding a banana with a meal(any). A good sized banana could get you 180 calories though if you are watching your carbs they are kinda high (50). It also helps with your daily fruits. I also have the same problem as you, I eat three meals a day and maybe a snack bar…
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So I am new here and when the first post you see is someone saying that they were able to do it, it makes it seem all that much better. I hope that one day that will be me posting my progress pictures. Congrats by the way.
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I have been almost 48 hours with out a soda, I figure it is a start, I still have much to go but cutting the sodas is a huge help on the calories I know.
