Down 63 pounds progress pics #2
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Looking good! Keep it up! (I know you will!)0
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You look GREAT! What have you done?! Any advice?0
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man, you're all over these boards!! LOL Great work!!
Hey, have you tried Insanity? One of my sons wanted to do it, so I got it for him. I want him to do P90x with me and some mixed martial arts (I took a mix of Tai Kwon Do along with Judo and Tiger Kung Fu to fill in some of the vulnerabilities of the styles...a lonng time ago). It's time to get back into it...0 -
Dang, Roy! You look hot!
But you already knew that. haha :drinker: Great job Roy, you deserve it! All that hard work has paid off. :drinker: :bigsmile:
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Hi. You do not know me. My name is Lou. But, I think you have fantastic dedication and congratulations on your journey so far. You are an inspration to me. Well Done, Roy... :flowerforyou:
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TeeHee, Lil' Bro, I am so proud of you!!! You effin' rock!! :bigsmile:0 -
Awesome job, Roy, I've been around here and known you for awhile, I feel blessed to have been able to watch alot of your "transformation". You got where you are with A LOT of hard work, every day. It's a very personal achievement, and you've improved yourself in so many ways. Keep it up, it's working for you! :happy:0
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Dang, Roy! You look hot!
But you already knew that. haha :drinker: Great job Roy, you deserve it! All that hard work has paid off. :drinker: :bigsmile:
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Dang, Roy! You look hot!
But you already knew that. haha :drinker: Great job Roy, you deserve it! All that hard work has paid off. :drinker: :bigsmile:
You should send your pics to Beach Body and be their new poster boy0 -
Awesome job, Roy, I've been around here and known you for awhile, I feel blessed to have been able to watch alot of your "transformation". You got where you are with A LOT of hard work, every day. It's a very personal achievement, and you've improved yourself in so many ways. Keep it up, it's working for you! :happy:
Hard to believe nearly a year has gone by since we both came on here, eh?0 -
Awesome job, Roy, I've been around here and known you for awhile, I feel blessed to have been able to watch alot of your "transformation". You got where you are with A LOT of hard work, every day. It's a very personal achievement, and you've improved yourself in so many ways. Keep it up, it's working for you! :happy:
Hard to believe nearly a year has gone by since we both came on here, eh?0 -
Awesome job, Roy, I've been around here and known you for awhile, I feel blessed to have been able to watch alot of your "transformation". You got where you are with A LOT of hard work, every day. It's a very personal achievement, and you've improved yourself in so many ways. Keep it up, it's working for you! :happy:
Hard to believe nearly a year has gone by since we both came on here, eh?
You made me blush to the point I couldn't think of anything else to say... :blushing:0 -
Awesome job, Roy, I've been around here and known you for awhile, I feel blessed to have been able to watch alot of your "transformation". You got where you are with A LOT of hard work, every day. It's a very personal achievement, and you've improved yourself in so many ways. Keep it up, it's working for you! :happy:
Hard to believe nearly a year has gone by since we both came on here, eh?
You made me blush to the point I couldn't think of anything else to say... :blushing:0 -
Very good dude!0
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!!!!!!!!!!!!!!! great job Roy !!!!!!!!!!!!! I'm so proud of you. You have come along way. You Rock !!!!!!!!!!! :drinker:0
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So I am new here and when the first post you see is someone saying that they were able to do it, it makes it seem all that much better. I hope that one day that will be me posting my progress pictures.
Congrats by the way.0 -
inspirational work dude. you're starting weight is what i just got to 50 lbs and i'm happy. i'm coming after you in the gun show0
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inspirational work dude. you're starting weight is what i just got to 50 lbs and i'm happy. i'm coming after you in the gun show0
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You look a little chubby. :-P Your FB friends attacked me last time I made that joke sans smilie. But seriously you've had amazing progress. I might hang your pics up on my wall just to stay focused. Also, why are you never on FB chat anymore?0
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You look a little chubby. :-P Your FB friends attacked me last time I made that joke sans smilie. But seriously you've had amazing progress. I might hang your pics up on my wall just to stay focused. Also, why are you never on FB chat anymore?0
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You look amazing! Congrats on a lot of hard work!0
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