tab143 Member

You look amazing!

Girl, you always know the right thing to say. You are so awesome! Theresa

WOW! You are quite a beautiful woman!

My gawd, you look AMAZING! Please add me as a friend.

You so rock girl!

Feel free to add me. I'll try to help!

Thanks for that. It is so true!

WOW! Excellent job!

Howdy from the Houston area, and WELCOME!

I try to eat the things that I love in moderation AND keep the end goal in mind. Is good food more important than good health in the long haul? NO! It is NOT! That's what I try to keep in mind every single day. Good luck!

Why do you think that you will have flabby skin? Do you now? You look AWESOME in your recent photo. Just wondering...

OMG, it has already started to happen to me as well! Too funny...

I am like you, and YES, many times I have to force myself and end up NOT doing it! I am going to start scheduling my workouts/strength training/rest days for set times beginning today. I think it's just agood idea!

flavored tea, like peach or rasberry

It will be hard to stay under 100 calories. I agree with the post telling you to eat something healthy and start fresh tomorrow, but if you are hell bent of staying under, here are some things that I find satisfying that are low/no cal. lemon juice, water, & Equal, pickles, tomatos,canned tuna, mustard, capers, etc. Good…

I've just started a strength training class at Gold's Gym that uses barbells and a variety of weights. Does that count?

Wow, that story was amazing. What courage! Thanks for sharing this with us.

You look AWESOME! I am so excited about getting my weight down. Your pictures are very encouraging to me. Thanks!

This is my 8th day and I already LOVE this site! I cannot remember if I ever posted here when I joined, but I would love some friends to help me on my journey. I have a long way to go and my family is not as supportive as I had hoped they would be. Please add me as your friend if you are willing to be a support for me…

I'm new to! I'm here for you all the way!

I would have thought that myself, but I have my first weigh in on Saturday. We shall see! You should think of it a different way - you didn't GAIN anything! You and I have the same amount to lose, so let's keep each other motivated! Theresa

Tomorrow is a NEW day!

I'm in! Should be fun!

Dream Body, not question at all. I could have all the money in the world, but if I remain unheathy, I cannot enjoy life.

Hey, how do you get all those mini goals? Where do I go on the site to do my own?

I'm with you! I am tearing up right now just typing this response. I DON'T WANT TO BE FAT ANYMORE!

I'm in need of some support myself! Maybe we can do this together???:smile: