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Replies
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You look amazing!
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Girl, you always know the right thing to say. You are so awesome! Theresa
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WOW! You are quite a beautiful woman!
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My gawd, you look AMAZING! Please add me as a friend.
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You so rock girl!
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Feel free to add me. I'll try to help!
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Thanks for that. It is so true!
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WOW! Excellent job!
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Howdy from the Houston area, and WELCOME!
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I try to eat the things that I love in moderation AND keep the end goal in mind. Is good food more important than good health in the long haul? NO! It is NOT! That's what I try to keep in mind every single day. Good luck!
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Why do you think that you will have flabby skin? Do you now? You look AWESOME in your recent photo. Just wondering...
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OMG, it has already started to happen to me as well! Too funny...
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I am like you, and YES, many times I have to force myself and end up NOT doing it! I am going to start scheduling my workouts/strength training/rest days for set times beginning today. I think it's just agood idea!
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flavored tea, like peach or rasberry
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It will be hard to stay under 100 calories. I agree with the post telling you to eat something healthy and start fresh tomorrow, but if you are hell bent of staying under, here are some things that I find satisfying that are low/no cal. lemon juice, water, & Equal, pickles, tomatos,canned tuna, mustard, capers, etc. Good…
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I've just started a strength training class at Gold's Gym that uses barbells and a variety of weights. Does that count?
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Wow, that story was amazing. What courage! Thanks for sharing this with us.
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You look AWESOME! I am so excited about getting my weight down. Your pictures are very encouraging to me. Thanks!
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This is my 8th day and I already LOVE this site! I cannot remember if I ever posted here when I joined, but I would love some friends to help me on my journey. I have a long way to go and my family is not as supportive as I had hoped they would be. Please add me as your friend if you are willing to be a support for me…
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I'm new to! I'm here for you all the way!
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I would have thought that myself, but I have my first weigh in on Saturday. We shall see! You should think of it a different way - you didn't GAIN anything! You and I have the same amount to lose, so let's keep each other motivated! Theresa
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Tomorrow is a NEW day!
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I'm in! Should be fun!
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Dream Body, not question at all. I could have all the money in the world, but if I remain unheathy, I cannot enjoy life.
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Hey, how do you get all those mini goals? Where do I go on the site to do my own?
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I'm with you! I am tearing up right now just typing this response. I DON'T WANT TO BE FAT ANYMORE!
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I'm in need of some support myself! Maybe we can do this together???:smile:
