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I haven't tried this one but I love cleanfoodcrush. She has some really good recipes. :) I am not a sauerkraut person lol
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That is too funny! my children love those games. That's how I got them to exercise with me! lol
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I don't think 10 minutes a day would be bad, not on the wii. Outside is another story. I don't run. lol I would be up for it! :)
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I play Zumba on the Wii too. There is also a Wii group here for all sorts of fitness on the Wii. :)
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1 more hour today of Zumba! That makes 5 hours 10 minutes! :)
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Nice job and welcome!
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40 more minutes with yoga! That's 4 hours 10 minutes. Not gonna make it. lol - But gonna work on getting more:) Sandi
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Ok so today is the 18th and I started the 6th. Not getting off to a good start since I have been working late. No excuses from now on! I have another 45 minutes of Yoga on the Wii so that's brings my total to 3.5 hours so far. I can still do this - just gonna take quite a bit of work. lol Sandi
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This is for any activity on the Wii - Wii Fit, Wii Active, Zumba, DDR, etc. Sandi
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2/1-60 minutes free step 2/2-10 minute run. 20 minute free step 2/3-30 minute run, 30 minute free step 2/4-30 minute run, 30 minute free step 2/5-30 minute run 2/6-40 minute run, 20 minute free step 2/7-60 minute free step 2/8-10 minute run, 20 minute free step 2/9-10 minute run, 50 minute free step 2/16-10 minute run, 20…
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40 minutes Yoga last night and 60 minutes today with Zumba again! I really needed this to be accountable. :)
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Well I know it's the 6th already but I am sure I can do this! I am going to do zumba right now on the wii for 60 minutes! Besides, when my kids are here next week this is usually what we do. I can exercise and play with them at the same time. :) Sandi
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Sounds good to me. Sorry started a little late but I can still do this. :)
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Welcome! Feel free to add me as a friend. Congrats to the proposal! I am getting married in August! Still have weight to lose as well. :)
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Hello everyone! Santa brought me a Wii Fit and Zumba 2. I am sooo excited. I love playing the Zumba game since it seems like I get the almost the same workout when I go to my Zumba class. I work full time at Onstar, have 3 children, a dog, 2 cats, and a wonderful fiance. I want to really get into shape. I was wondering if…
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There are quite a lot of yoga for beginner DVD's out there. Netflix has quite a few. If you have comcast there are some on ONDemand and if you have the veria channel they have pilates and yoga in the mornings. I have Dish Network and it's channel 218. I would recommend starting with the Sun Salutations. These will help you…
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Ok still at my plateau. :( Any suggestions? I have been trying to do more cardio and less strength training since I was thinking that I was going up and then staying the same cuz of it. Since muscle weighs more than fat? Help!! lol
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I am so with all of you! I want to lose 10 by Christmas but I will easily take January 1st! I have been at a standstill for so long now and can use all the help I can get! Sandi
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That's good to know that drinking green tea helps! I drink that daily. :)
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You are in my prayers. It sounds like the puppy and you had a rough couple of days. :( That is so sad. I would search or call all of the vet's and animal shelters in your area. You could put up flier's too. :)
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This is making me think about getting up in the morning. I really need to exercise more. I am a morning person however I love to do yoga or zumba. I am sure in the winter months I could get myself to do the yoga videos I have in the living room. Hopefully in the morning. I just hope I can do this when school starts. Guess…
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I commend you for wanting to joing the air force! I also think those are awesome goals. Welcome! I am sure you will meet plenty of friends to help you succeed! Feel free to add me as a friend.
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I agree that portion control, water and exercise are the main things. I do feel that you have to be the one to make the change as well. It's kinda like wanting to quit smoking - you really have to want to change to accomplish anything. I will say though you will have quite a few friends on her! Feel free to add me as a…
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I am fairly new myself. I have found success though! I really like the fact that i can just type in my meals and they are there. :) I used to go to weight watcher meetings but I really don't have that kinda money. Besides, this keeps me on track. I just have to be more diligent in exercising. :) It's not really the food…
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Good question! I have no clue unfortunately. I do understand where you are coming from though. I too get more hungry around that time. I was thinking of actually eating my 1200 calories a day for a few days at that time. Possibly exercising more and drink more water. They say water fills you up. :)
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I'm a cello I believe. Didn't really want to know that but it was interesting to find out I am wearing the correct clothing. lol Hopefully it will change soon. :)
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Welcome! I haven't been on the site that long but I totally love it! I am not diabetic however i have grown up with them. My grandmother has been diabetic since I can remember and my father is as well. This is one reason I am trying my best to lose weight. I prefer to not be diagnosed with it. Since I had gestational…
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There is nothing embarrassing about it! You totally look awesome! Great job! Looks like you have built up your confidence too!:bigsmile:
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Congrats on the move! I am hoping for a new me too! i just recently joined. Hello and good luck. Feel free to add me as a friend.
