Denise11161978

Obviously you are not a woman that has PCOS and no matter what you eat and how much you exercise your body is not absorbing the nutrients you are consuming there for you are not Losing anything. On the Herbalife shaks I have not only lost weight but lowered cholesterol, am no longer Insulin Resistant, and the hormone…

There are shakes that use pea protein

Actually the amount of nutrients you get in 1 herbalife shake would amount to eating : Vitamin A- 1/2 cup Cheddar Cheese; C-1/2 cup Boiled Cabbage, D- 1/4 Cup Tuna, E- 1/4 Cup Roasted Cashews, B6- 1/2 cooked Lentils, B12-2 eggs, Calcium- 3oz tofu, Zinc- 3 oz cooked Crab, Magnesium- 8 oz of carrot juice, Iron 5.5 oz Steak,…

I love Herbalife!! Are any of you working with your weight loss coaches? I joined the business side of Herblife this year because I needed the discount and I offer the discount to most of my clients! Do any of your coaches do anything like that? Anyway I do most of my business online, Facebook and by text and phone. I have…

I had better success with the Herbalife shakes and the cell u loss

Wednesday July 13th REMINDER: Please be sure to copy the most recent post and that you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you! Mollie - 8 Denise -10 (been limited time on the comp last couple weeks) Lana - 3 Steph - 6 Portia - 8 Kate -4 Jill - 10 Douniap -…

Mon July 4th REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you! Mollie - 2 Denise -4 Steph - 2 Portia - 1 Kate -3 Jill - 2 (yesterday) Douniap - 3 Mya - 2 Ruth - 2 Bridgette - 2 Sunnbeam- 2 Busyb223 - 2 shreddin_mama 1 Colleen - 1…

That is awesome I hope to get there at some point

Can I join up?

My negatives are PCOS out of control = High Cholestrol, major cysts, low energy, and alot of pain Positive once I have weight under control Fertility rate goes up, PCOS easier to control, lower cyst rate, lower cholesterol, higher energy and less pain

Ok I am getting moving with the C25K

Saturday, July 2nd REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you! Mollie - 0 Denise -2 Steph - 1 Portia - 1 Kate - 1 Jill - 1 Mya - 2 Ruth - 1 Bridgette - 1 Sunnbeam- 2

My start weight is 197

Friday, July 1 REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you! Mollie - 0 Denise -0

Why I Want To Get In Shape I want to get into shape because of the PCOS and I want to teach my daughter the healthy way of living before she adopts bad habits.

I want to try... I might get to 400 in a month. I will update weekly.. Goal : 100 of each for the month total So here is my 1st entry ►100 Push-Ups (0/100) ►100 Planks (0/40=0/L20=0/R20=0/B20) ►100 Squats (0/100) ►100 Burpees (0/100)

I would like to join I put my goal at 70.

I want in

My PCOS forced me to remove carbs but I still take in the good carbs like fruit and homemade fruit juices. I know I can not give those up...

My try something new for the day is this Juice: Just made a very simple detoxing smoothie and it's delish! 1/4 cup watermelon 1/2 cucumber handful mint Optional: Add handful of parsley for an increased detox effect. Blend and enjoy! It was so good

If it is not too late I am 191.2 today and want to be about 150 by 9/5

Is it too late for me to join this challenge?

The diabetic diet is what I was thinking and I have a diabetic cook book for when my father in law comes to visit. I will try that for sure!

I am a 32 year old mom and wife. I was diagnosed with PCOS about 10 years ago although the doctors that I have had have not been able to explain all of the complications that go along with it. I am slowly finding out by doing my own research.

I am a 32 year old mom and wife. I was diagnosed with PCOS about 10 years ago although the doctors that I have had have not been able to explain all of the complications that go along with it. I am slowly finding out by doing my own research.