Sole Sisters July Miles Challenge

fitsherry
fitsherry Posts: 86
edited September 2024 in Fitness and Exercise
Fresh start for the new month.
«13

Replies

  • bstamps12
    bstamps12 Posts: 1,184
    Got it! Sick today so I cancelled my run...hoping I can make up for it in the morning!
  • loveme445
    loveme445 Posts: 2,439 Member
    woo hoo! I'll get miles in tomorrow!
  • fitsherry
    fitsherry Posts: 86
    7/1--2.23 miles

    I hope you feel better bstamps.
  • Denise11161978
    Denise11161978 Posts: 32
    Can I join up?
  • bstamps12
    bstamps12 Posts: 1,184
    Denise, while we would love to have you, the "Sole Sisters" is just our team name for the greater July Miles Challenge. You can search for that challenge in the boards and see if any teams still need another teammate. The teams can only have 4 people and we have already been assigned our 4 people. This thread is just where the 4 of us log our miles so that our team captain can transfer the miles to the main July Miles Challenge thread.
  • loveme445
    loveme445 Posts: 2,439 Member
    7/1, Fri: .5~Walking
    7/2, Sat: 1.5~Walking
    Total Miles for Week 1 (7/1-7/10): 2

    Total Miles for July: 2
  • loveme445
    loveme445 Posts: 2,439 Member
    Got it! Sick today so I cancelled my run...hoping I can make up for it in the morning!

    Hope you're feeling better :flowerforyou:
  • loveme445
    loveme445 Posts: 2,439 Member
    7/1, Fri: .5~Walking
    7/2, Sat: 1.5~Walking
    7/3, Sun: 2.55~Walking & Jogging
    Total Miles for Week 1 (7/1-7/10): 4.55

    Total Miles for July: 4.55
  • bstamps12
    bstamps12 Posts: 1,184
    I feel better but I have this stupid sounding squeaky voice now, lol. Everyone I have talked to today has literally laughed at me. :laugh: I'll take this awful squeaking over being sick any day!

    Just a swim today, so not many miles, but I'm doing a 5K in the morning so I'll have miles then!
    7/1: 0
    7/2: 0
    7/3: 1.5 Miles swimming

    total: 1.5
  • fitsherry
    fitsherry Posts: 86
    7/3--2.21

    Good luck tomorrow bstamps!
  • princess_in_power
    princess_in_power Posts: 234 Member
    Hello Sisters! =)

    7/1 - 7/4 : 9.38mi (for holiday weekend) We camped, biked & swam and we are burnt to a crisp! lol

    Total Miles for Week 1 (7/1-7/10): 9.38
  • fitsherry
    fitsherry Posts: 86
    7/5--2.76 miles
  • loveme445
    loveme445 Posts: 2,439 Member
    7/1, Fri: .5~Walking
    7/2, Sat: 1.5~Walking
    7/3, Sun: 2.55~Walking & Jogging
    7/5, Tues: 1.34~Elliptical
    Total Miles for Week 1 (7/1-7/10): 5.89

    Total Miles for July: 5.89
  • bstamps12
    bstamps12 Posts: 1,184
    Did we ever find out about counting biking somehow?

    7/4: 5.5 Miles running & walking. That 5K felt more like a 10K, ouch!
    7/5: 2.4 Miles walking...just for filling in for a waitress! Could not believe I walked that much inside that small restaurant!

    Total 7.9 Miles for those 2 days

    Total 9.4 for July!
  • fitsherry
    fitsherry Posts: 86
    Amelia posted:
    BIKE MILES are allowed! You must use this formula or they don't count:
    https://spreadsheets.google.com/spreadsheet/ccc?key=0AjWq8Ca1b4hfdDdOcTl5azVVNWxuRVNoNHdKc2FaSGc&hl=en_US&authkey=CP-sk6sF

    I am posting our miles on the main board and we are up to 31.87 miles, WTG!!
  • loveme445
    loveme445 Posts: 2,439 Member
    7/1, Fri: .5~Walking
    7/2, Sat: 1.5~Walking
    7/3, Sun: 2.55~Walking & Jogging
    7/5, Tues: 1.34~Elliptical
    7/6, Weds: 6.54~Jogging/Walking Intervals
    Total Miles for Week 1 (7/1-7/10): 12.43

    Total Miles for July: 12.43
  • fitsherry
    fitsherry Posts: 86
    7/6--3.29 miles
  • bstamps12
    bstamps12 Posts: 1,184
    7/6: Running 3.0 MIles
    7/7: Biking converted: 3.67 Miles

    Total 6.67 Miles

    Total for the month: 14.57

    Great job everyone!
  • loveme445
    loveme445 Posts: 2,439 Member
    7/1, Fri: .5~Walking
    7/2, Sat: 1.5~Walking
    7/3, Sun: 2.55~Walking & Jogging
    7/5, Tues: 1.34~Elliptical
    7/6, Weds: 6.54~Jogging/Walking Intervals
    7/7, Thurs: 3.02~Walking
    Total Miles for Week 1 (7/1-7/10): 15.45

    Total Miles for July: 15.45
  • princess_in_power
    princess_in_power Posts: 234 Member
    7/1 - 7/4 : 9.38mi (for holiday weekend) We camped, biked & swam and we are burnt to a crisp! lol
    7/7am = .4 mi walked
    7/8am = .4 mi walked

    Total Miles for Week 1 (7/1-7/10): 10.18 (or 10.2)
  • bstamps12
    bstamps12 Posts: 1,184
    7/8: 3.0 Miles Running drills

    Total for the month: 17.57

    We are really getting in some great miles this month!
  • fitsherry
    fitsherry Posts: 86
    Posted on the main board, we are up to 51.79 (not including today). Everyone is doing great!

    Bstamps I have you at 19.07 (including today) which is 1.5 miles difference. This is what I have:

    3-Jul 1.5
    4-Jul 5.5
    5-Jul 2.4
    6-Jul 3
    7-Jul 3.67
    8-Jul 3

    Could you double check to see who is correct?
  • loveme445
    loveme445 Posts: 2,439 Member
    7/1, Fri: .5~Walking
    7/2, Sat: 1.5~Walking
    7/3, Sun: 2.55~Walking & Jogging
    7/5, Tues: 1.34~Elliptical
    7/6, Weds: 6.54~Jogging/Walking Intervals
    7/7, Thurs: 3.02~Walking
    7/8, Fri: 6.54~Jogging/Walking Intervals
    Total Miles for Week 1 (7/1-7/10): 21.99

    Total Miles for July: 21.99

    Great Job Sole Sisters! Have a Great Weekend!
  • fitsherry
    fitsherry Posts: 86
    7/9--4.03 miles

    The last two evenings it has been raining so I did not go for a walk. Today it was raining this afternoon but stopped for awhile, so I got to go for a walk. After I got back I took off my shoes and got some water and was going to go sit in the back yard to cool off but it started pouring. I got lucky not only did I avoid the evil treadmill but I managed to avoid getting rained on.
  • bstamps12
    bstamps12 Posts: 1,184
    Fitsherry: You have my numbers right =) Oops! Thanks for double checking. You are awesome for getting in that walk in in between rain showers!

    Yesterday I was travelling all day so no exercise.
    Today 7/10: 1.00 Miles Swimming

    Total: 20.07 Miles
  • fitsherry
    fitsherry Posts: 86
    7/10--4.4 miles

    I did some calculations--I need to walk 4 miles for 14 more days this month to meet my goal, that gives me 5 days off for vacation and 2 rest days. I think that is doable, I really want to meet my goal this month.

    We are doing great this month, 71.16 miles so far. WTG!!!
  • princess_in_power
    princess_in_power Posts: 234 Member
    7/1 - 7/4 : 9.38mi (for holiday weekend) We camped, biked & swam and we are burnt to a crisp! lol
    7/7am = .4 mi walked
    7/8am = .4 mi walked

    Total Miles for Week 1 (7/1-7/10): 10.18 (or 10.2)
    7/9 = 2.4mi (walked)
    7/10 = .4+ (.4walked, also swam for about 45min, how far is that? not a fast swimmer, just up and down the length of pool dodging people, ha ha)
  • loveme445
    loveme445 Posts: 2,439 Member
    7/1, Fri: .5~Walking
    7/2, Sat: 1.5~Walking
    7/3, Sun: 2.55~Walking & Jogging
    7/5, Tues: 1.34~Elliptical
    7/6, Weds: 6.54~Jogging/Walking Intervals
    7/7, Thurs: 3.02~Walking
    7/8, Fri: 6.54~Jogging/Walking Intervals
    7/9, Sat: 1~Walking
    7/10, Sun: 5.42~Jogging and Walking
    Total Miles for Week 1 (7/1-7/10): 28.41

    Total Miles for July: 28.41

    Great Job on the 1st week Ladies! We are doing AWESOME!!! Let's keep it going!
  • fitsherry
    fitsherry Posts: 86
    As of the 10th we are up to 80.38 miles. Everyone is doing GREAT!!!

    princess, your ticker is off on miles
    9.38
    .4
    .4
    2.4
    .4
    =12.98

    (I'm really not some miles natzi, I just keep a spreadsheet so it is easier to keep up with and to post on the main board and I like my totals to match your totals.)
  • princess_in_power
    princess_in_power Posts: 234 Member
    princess, your ticker is off on miles
    9.38
    .4
    .4
    2.4
    .4
    =12.98
    Yeah I hadn't updated it yet ;) Thx!

    Also I found out the pool I swim is 50m, how do I figure the miles for swimming? Is it actual or is it converted?
This discussion has been closed.

Categories