Sole Sisters July Miles Challenge

fitsherry

7/19--3.29 miles

Just an FYI...I will post our update on the main forum tomorrow. I will be leaving to go out of town Thur and will not be able to post again until Monday night. Hope everyone has a good weekend.

loveme445

7/19, Tues: 1.24~Elliptical
Total Miles for Week 3 (7/18-7/24): 1.24

Total Miles for July: 41.89


FitSherry~Thanks for updating the miles...Enjoy your trip!

bstamps12

Fitsherry: I have really bad scoliosis but I have been able to correct it over the past 4 yrs after I was told I was only a few degrees away from needing a back brace. My spine was basically an S on an X-Ray. I ended up in physical therapy from muscle spasms in my lower back and they were able to help me fix it. My heart goes out to you because I know it's painful. Proper stretching and constantly thinking about my posture has helped me.

I'll update our miles on Friday since Fitsherry will be gone, but it will be late at night since that is my wedding anniversary!

7/18: 4.00 miles running
7/19: 3.67 miles (11 biking miles converted)
Total 7.67 miles

Total 52.03 miles for the month.

loveme445

7/19, Tues: 1.24~Elliptical
7/21, Thurs: 5.6~Walking & Jogging
Total Miles for Week 3 (7/18-7/24): 6.84

Total Miles for July: 47.49


Thanks bstamps for updating the board while Fitsherry is away! :flowerforyou:

bstamps12

7/21: 4.75 Miles (1.25 miles swimming and 3.5 miles converted from biking)

Let's all have a fabulous weekend!

loveme445

7/19, Tues: 1.24~Elliptical
7/21, Thurs: 5.6~Walking & Jogging
7/22, Fri: 1.84~Joggin/Walking Intervals
Total Miles for Week 3 (7/18-7/24): 8.68

Total Miles for July: 49.33

bstamps12

I updated and we are at 148.95 miles. Let's make it to 200 for the month girls!!!

bstamps12

7/23: no miles (strength training)
7/24: .33 miles swimming

Total: .33 miles

For the rest of July, I have 1 rest day left and the other days are all runs or bike rides, so lots of miles! I have a 5K on the 30th which is mostly downhill so I'm hoping for a new PR there, lol.

loveme445

7/19, Tues: 1.24~Elliptical
7/21, Thurs: 5.6~Walking & Jogging
7/22, Fri: 1.84~Joggin/Walking Intervals
7/24, Sun: 5.28~Walking
Total Miles for Week 3 (7/18-7/24): 13.96

Total Miles for July: 54.61

loveme445

I updated and we are at 148.95 miles. Let's make it to 200 for the month girls!!!

Sounds Good! Let's do this Sole Sisters!

fitsherry

I got home from vacation today, but I found out last night that my husband's grandfather passed away. I will be going back out of town Wed and returning Sun. I doubt I will have time or want to exercise so I won't be contributing the rest of this month. You guys are doing great.

loveme445

7/25, Mon: 5.1~Jogging
Total Miles for Week 4 (7/25-7/31): 5.1

Total Miles for July: 59.71

loveme445

I got home from vacation today, but I found out last night that my husband's grandfather passed away. I will be going back out of town Wed and returning Sun. I doubt I will have time or want to exercise so I won't be contributing the rest of this month. You guys are doing great.

Sorry to hear about your loss. I send my condolences to you and your family. :flowerforyou:

Take as much time as you need. You are a great captain and we'll be here when you're ready to come back.

bstamps12

So sorry to hear about your loss fitsherry. :flowerforyou: Praying for your family in time of need.

I will keep updating for us while she is away.

My miles: 7/25: 3.00 miles running
7/26: 4.00 miles converted from biking

Total: 7.00 miles

loveme445

7/25, Mon: 5.1~Jogging
7/26, Tues: 3.57~Walking
Total Miles for Week 4 (7/25-7/31): 8.67

Total Miles for July: 63.28

bstamps12

7/28: 2.00 miles converted from biking
7/30: 4.00 miles running

Total 6 miles

Updating us on the main board now. Going on a super long bike ride tomorrow to get my personal miles goal for the month!

loveme445

7/25, Mon: 5.1~Jogging
7/26, Tues: 3.57~Walking
7/31, Sun: 4.79~Jogging & Walking
Total Miles for Week 4 (7/25-7/31): 13.46

Total Miles for July: 68.07

Ive been busy all week so I havent been able to get alot of miles in.

Are we doing a challenge for August?

Good Job Sole Sisters! :flowerforyou:

bstamps12

7/31: 8.00 miles converted from biking (21 mi bike ride! Ouch!)

Awesome job to everyone! I am messaging princess in power before I post our final miles to the main board. They are due tomorrow so hopefully she will have a few miles to add! I'll ask if she wants in for August or not

I am back in for August. I'll also message fitsherry and ask her if she wants in for August.

Heads up that I will be on vacation for 8 days in August but I will definitely be getting miles in during those 8 days, just unable to log in.

loveme445

Thanks bstamps for logging our miles on the main board!

I will also be on vacation most of August. I still plan to workout and will be logging in whenever possible to update my miles. So, if you dont hear from me, dont worry I'll be back

fitsherry

Hey guys, I'm finally home. I didn't get any miles in while I was gone, just a lot of sitting. I am looking forward to the new month. I don't plan to go anywhere and my husband will be gone for 2 weeks so lots of time for myself.

You guys did awesome in July. Thanks bstamps for posting while I was away. I'm in for August, I also plan to join a gym so I can get more variety in my workouts and hopefully more workouts/miles.