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9... look at your progress Miss Thing =) Awesome waist
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I love food. I look forward to it. I daydream about it. It makes me happy. There are so many flavors and varieties. I know what is good for me and bad for me. I can do GREAT but only for so long and then.... I get a craving, some times multiple. It gets overwhelming sometimes. On the other side I could just be hungry... so…
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I always have microwave turkey bacon and turkey sausage in the fridge at work. The other night I also made Weight Watchers Quiche Cupcakes, this way I just have to heat them in the morning. They taste great.
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I read somewhere(at a spa) that caffeine, smoking, and poor diet can add to it too. I would google it and see if there are any changes in your life you can do to improve it. But some of it is genetics.
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I love your post. I am glad other people go through what I do. I want to lose weight. I really really do. BUT I give up alot as well... and its normally right as I start losing weight too. I hate it. I am ready for this cycle to end. I can no longer let food, fear, excuses, laziness, etc win.
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I would like to join please =)
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If I lose 5 more pounds I am finally going to switch cell phone companies and get a Smartphone for the first time =)
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Yes and I will probably never catch up because now he is under my goal weight.
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I feel the exact same way. I am impatient and I want it off now. However, we didn't put it on overnight. It does take longer to take off then it does to put on unfortunately =( I just tell myself that even if I am not losing the weight I want I am still getting healthier and going to live longer and have more energy and…
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I am 221
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:bigsmile: I would like to join please
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TasteofHome.com I am actually making one of them tonight or tomorrow.... if it turns out good I will let you know
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I do drink lots of water... and would rather skip the diet pop... SO NASTY lol I wish Dr Pepper wasnt so easily accessible at work.
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I am pretty new to the site myelf and in a similar boat. Only I don't have a scheduled meeting but am now randomly seeing people from high school more often and want that WOW when they see me. My problem is I love food ... way too much =) Feel free to add me as well... good luck =)