losriama Member

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  • 9 lbs in five weeks and counting... keep it up, it pays big time to lose weight!!!
  • Congrats on your weight loss, keep it up and since you have lost some weight already, I am sure your metabolism is much faster and healthier than when you were on your starting weight. Since the weather is getting much better and summer is approaching, I recommend you start doing some brisk walking at least 15 minutes and…
  • Thanks for all the comments, I will keep on going and not let anything get between me and my weight loss goals!!!
  • Well, all I can say is that if you have made it this far in life, it's definitely worth the effort. I know how hard it can be having a husband out of work (mine is also the same) but don't let that let you down because being sad and depress is definitely not going to solve the situation or make it better for that matter. I…
  • Yeah agree with most people, if you are happy eating the same stuff over and over, then it's o.k. I personally try to for dinners (at least 3 times a week) a serving of steam vegetable with "smart balance" butter and protein (in the form of grilled chicken as well as fish for the omega 3). Keep up the good work!
  • I think new clothes are always a good reward. In my case I think I would also go for a nice spa day with either a massage, facial or manicure/pedicure.... just to add to the wellness feeling of losing the extra pounds and wearing your new outfit. Best of luck and keep up the good work!!!
  • WOW! Looking good, keep up the good work :D You are an inspiration to all of us trying to loose some extra weight, congrats!!!
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