30 lbs gone! With pics
Replies
-
Great job! and I'm lol'ing at "yes I have more than this one outfit" disclaimer on your pics.0
-
good job0
-
Wow, it's really coming off and it shows! Great!0
-
Since May I have:
Joined MFP.
Lost 20.2 lbs.
Didn't have any chocolate candy.
Cut my sodium to under 2000 mg most days.
Cut my acid reflux medicine by 75%.
Have more energy. I don't feel "weighed" down by all the extra food I was eating.
My skin is looking better.
Found lots of support here! :flowerforyou:
Looking forward to the next 30 lbs gone!
Wonderful job. Way to go!!0 -
You are looking great hun!
Such an inspiration! x0 -
You look great!!! Keep up the good work!0
-
Looking good!
How is your husband doing with the diet changes? It can be hard. My dad was diagnosed with Diabetes when he was 41 yrs old, he is now 71 yrs old and just now having to start insulin once a day if needed and needs to test his blood sugar three times a day now. He's managed controlling with diet for so long it's second nature now. He's one of my inspirations to loose weight and be healthier.
One the flip side, my FIL was diagnosed with Diabetes 10 yrs ago, refuses to change his way of eating, checks his blood sugar up to 10 times a day, insulin at least 5 times a day, he has problems with his feet and legs. Add to this he's had 5 heart attacks, and at least two major strokes, I fear the next call we get from their number will be notifying us of his passing.
Healthier eating can do wonders with diabetes. After watching my dad succeed in dealing with it and my FIL not accept changes need to be made, I know what a difference it can make.
He is doing great! He has lost 50 lbs and his glucose went from over 300 to 120-140. He is working really hard and I'm so proud of him!0 -
Wonderful job...you look FANTASTIC!!!!!!!0
-
He is doing great! He has lost 50 lbs and his glucose went from over 300 to 120-140. He is working really hard and I'm so proud of him!
That is awesome!0 -
Congrats! This is very encouraging for me too.0
-
wtg looking gr8 !!!0
-
Thank you everyone! This is why MFP works! I love all the supportive people here.I think you should continue to do update pics in this outfit! what a great way to show your progress. congrats!
I think I will continue to include it in the set!Great job! and I'm lol'ing at "yes I have more than this one outfit" disclaimer on your pics.
It was the funniest thing looking for photos and all the best ones to use I was wearing the same thing!0 -
Super, super job!!! My husband was put on blood pressure meds at age 28 and did the same thing. He lost 120lbs and ended up completing an Olympic size triathlon. It can be done!! Keep pushing! :-)0
-
Looking good! Great job -- keep up the good work!!!0
-
Yayyyyy for you! You go girl! Keep it up....soooooo very very proud of you!!!!!!0
-
Way to go! Keep up the good work. If I were you, I would hold onto that outfit so that you can see comparison pictures of yourself.0
-
Wonderful job! Making good healthy changes will add years to your life! Congrats!0
-
looking wonderful!!! keep it up0
-
BAHAHA I love your comment "yes I have more than just this one outfit" hahaha. I think a lot of people wear the same thing for pictures because it shows how their body is changing. You are doing great! I would have guessed more than 30 lbs. Congrats on all of your accomplishments so far, sounds like you're really serious about this. Your doctor will be so proud of you! I wish you and the hubby the best of success :bigsmile:0
-
Keep up the good work! You look great!!!0
-
Awesome!!!! Keep going, you are doing great!!!!0
-
good job!!! wtg! and I like that outfit!! Kim0
-
I think it is a good idea to do the pictures in the same clothes because then you get to see the changes even more.
Great job and keep it up!0 -
how awesome! you look so much younger already0
-
WOW! Looking good, keep up the good work
You are an inspiration to all of us trying to loose some extra weight, congrats!!!0 -
You are definitely on your way. Its melting off.0
-
You look wonderful! Keep up the good work!0
-
You're doing awesome! Keep up the good work!0
-
Thank you everyone! First time I have found such a supportive community!Way to go! Keep up the good work. If I were you, I would hold onto that outfit so that you can see comparison pictures of yourself.
After seeing these 3 I'm planning too!BAHAHA I love your comment "yes I have more than just this one outfit" hahaha. I think a lot of people wear the same thing for pictures because it shows how their body is changing. You are doing great! I would have guessed more than 30 lbs. Congrats on all of your accomplishments so far, sounds like you're really serious about this. Your doctor will be so proud of you! I wish you and the hubby the best of success
It really does! A different outfit can make a big difference.good job!!! wtg! and I like that outfit!! Kim
Thanks! It seems I like it too considering how much I wore it!0 -
I joined MFP May 1. In March my husband was diagnosed with diabetes and instead of going on medication he wanted to make dietary changes and lose weight. Also, in March I was hospitalized with pneumonia and have been on oxygen full time. We both needed to make some serious changes. When I joined I had already lost 11lbs. Total is 30.6!
Since May I have:
Joined MFP.
Lost 20.2 lbs.
Didn't have any chocolate candy.
Cut my sodium to under 2000 mg most days.
Cut my acid reflux medicine by 75%.
Have more energy. I don't feel "weighed" down by all the extra food I was eating.
My skin is looking better.
Found lots of support here! :flowerforyou:
Looking forward to the next 30 lbs gone!
Way to go!!!! Your doing a terrific job and it SHOWS!!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!